Thread: Ironice''s Workbook [Intro Class]

Thanks for the welcome NyxCC, I've read some tutorials some of them only some of the words 'cause it seemed like I already understood them. I've also read some of the other workbooks, and got ashamed of mine :p (I may be a perfectionist)
I will let you or the forum know if I have any questions or else I hope to get some advice or guidance of what I write in this workbook : )

Todays update:
Yesterday I went to bed 22:20 (10:20 PM) but I did not enter the world until it was 02:00 (02:00 AM). In that time I meditated a little (or tried, I'm not entirely sure how to do it, what to see and such?), also gave myself some affirmations for the DILD/MILD technique saying "I'm good at lucid dreaming..... I will remember my dreams...... I will know that I'm dreaming" and so on. I also listened to the DV podcast, and started to smile of it sometimes I also turned on the TV at the end and watched Malcolm in the middle and some How I met your mother.. I then fell asleep.. [EDIT: I was actually about to fall asleep before turning on the tv, but I started to hear lots of bird noises and it was about to drive me insane ]

This morning I woke up I don't know if I was laying still but I recalled 4-5 dreams, 2 with good detail of story and more writing and the rest was more like fragments. 3 of them included frequent dreamsigns or sub DS's.
I continued practicing some prospective memory + RC training where I choose one thing, place, and so on and when I see or are at that place I do a RC. If I need to give myself points from 1-10 I'll give myself 10 maybe 9 'cause I am not sure if I missed something but I dont believe so. No I will give myself 7 cause I could do it a little better with my awareness and lucid dream plan routine. I did look around and try to active as many senses as possible and get into a dreamlike state where I will try to think "this food is dreamfood" or "this door is a dream door lets see whats behind it".

Is it recommended to use DV's DJ? I can try to put in pictures and explain how I journal my dreams at the moment.