I'm hitting the disappointed stage again! Reading some success stories on here is difficult, and the posts of people who LD regularly. I have been trying so hard, for months overall and nothing really to write home about has happened yet.

I'm wondering whether a day or two off every now and then, without journalling or reality checking, might be a good idea. Thinking about trying that tomorrow as I'm at work. Maybe I will come back to it the next day feeling slightly more positive. Overall I'm determined to do this one day, but I'm frightened of becoming completely disillusioned again.