Thread: ZAD's Workbook

Great progress so far! The walk before bed must be very good for boosting awareness.

My next big dream goal is to incubate and/or teleport to a specific dream world which I'll post about one day when I finally get there.

Do you already have a specific dream scene in mind? It might help to look at pictures with those dream elements either before bed or throughout the day and then try to visualize them. Good luck!

Thanks NyxCC! Yeah, the walks really help a lot. Every other weekend, my fiancee leaves for work at 5:30am both days, so I walk our dog then too to make sure he doesn't get restless and wake me up (I try to sleep & dream a lot on these weekends). Well lately I've been doing the awareness bursts on these walks too, and I think it's a big contributing factor to my getting lucid.

Originally Posted by NyxCC

Do you already have a specific dream scene in mind?

I do! Basically, it's a giant zeppelin with a city suspended below it. There's an infinite marble/tile bathhouse on top and a circus within the balloon. It's sort of a mish-mash of vivid dream experiences I've had in the past as well as some thoughts and visual elements that have come to me in meditations. I know it sounds crazy, but I hope to 3D model it soon so it makes a little more sense. I'll post it here if I ever refine it enough!