Thread: Troubles and solutions.

The hardest thing for me was learning to WILD.

1) Do not try to WILD before going to bed. Naps work sometimes. The best time is after previous sleep.

2) Don't focus too much on the fact that you are WILDing. That will distract you.

3) Remember you are trying to fall asleep. Don't get over excited.

If you have any specific questions please ask

Originally Posted by zebrah

The hardest thing for me was learning to WILD.

1) Do not try to WILD before going to bed. Naps work sometimes. The best time is after previous sleep.

2) Don't focus too much on the fact that you are WILDing. That will distract you.

3) Remember you are trying to fall asleep. Don't get over excited.

If you have any specific questions please ask

Thanks a bunch! Although I think I'll start off with some simpler techniques. I'll keep that in mind though.