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Let's be honest here, Suena.
This is an example of what it's like to indulge yourself into what you
feel is the practical thing to do to escape guilt based on the stalemate of believing that whether or not you get what you want, that you'll suffer.
You know that right now, it's just surging in your body that this feels right, that escaping this all will make everything better. Ironically though, you know that this is will make you suffer mentally, physically, emotionally, and much more.
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Lead your way into knowing first what you do want through rational, managed speculation before you get the answer of what you want.
Preferences are always changing, which means what you want is changing constantly as well. And that's not a bad thing at all, it's natural.
If you figure out the details on what you don't want, you can gradually shift yourself to what you DO want.
Try to find things that cause you to feel envy.
The moment you see happiness and getting what you want as an evolving and invariable goal, instead on focusing just on a short term basis, you can set yourself up on the right stepping stone.
Finding what you want should not be based on purpose (trying to create the "how"), because if you can't fulfill it, again, you'll be shifting back into that stalemate again.
If you follow through on what you really want (and I know you said you don't have time to plan things out, but maybe you should plan on what's actually preventing you to actually plan them out), you're in a much better condition in development instead of being at a stalemate.
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Again, you shouldn't question the "how." Your family is the means and method for stability. Don't see them as people who HAVE to do it, or else all sense of feeling humanized is gone.
Don't question the "how," it's given to you, TAKE advantage of it!
It's just the feeling you're short on time, because of school, the child, and other difficulties you've had that makes it look like it's impossible. You can shift yourself into finding some time for yourself.
If you just spend maybe 10-15 minutes writing out what you want with your non-dominant hand, and just let yourself write down whatever it is, even if it may be absurd, you have something to work on.
By that logic, seeing things that come out without you analyzing it (because you're not used to trying with the non-dominant writing hand obviously), and potentially suppressing it through a mental filter, you can really see what's going on in your mind.
(If you're ambidextrous, just try to not stop what's coming out
)
But really, if you even have to, set a timer for 10-15 minutes, but don't feel rushed, just do the best you can do, you'll see how quick the responses will come.
Keep writing as much as you can within that time. If you find yourself short of time to analyze after making the list, keep it in a safe place, and don't throw it away.
I'm sure you can find 10-15 more minutes later on to go back on what you read, and ask yourself, why do you want these things. Come back to this with a clear mind, just temporarily focus on being neutral. By that, not letting yourself purge out your emotions, and not letting them overwhelm you.
Go through each desire you've made one by one, and try to explain why you want this.
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Your mind is only considered a predicament if you question the "HOW" in what it does to resolve things. Let's say you want love......
If you start declaring to yourself and make yourself liable "HOW" that love should be sublimated and/or received (presuming it can only be expressed through your child or a specific person), you are limiting your mind from the potentials that contributes to its desire for consistency.
Challenging that consistency, challenging its attempt for cohesion is the predicament.
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That level of distrust from your mind, it obviously causes a clash of emotions.
Again, maybe I'm not right in this, but those things that you want, where you feel you'll still suffer, try this.
It may seem obvious, but try to make happiness your main goal that will continue to evolve as your preferences change.
By letting your mind work around that, and not questioning the "How" (because again, that causes the predicament), you are expanding the options, you are expanding the potential.
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If you want to take it even further, your mind is not the enemy, it's only you inviting the emotions that it is which is causing the stalemates to happen, causing those earnest feelings of abandoning everything to occur.
Your subconscious is keeping you breathing, keeping your heart beating, it does it's best to never fail. And you are responsible in finding how to sustain its desire (but you don't have to question the "How" in its means of doing those biological functions; I know I'm kind of sentimentalizing it a bit).
I know that's obvious, but when it comes to questioning that your mind is a predicament, I believe it's an important concept, no matter how obvious it is.
Again, you can spend 10-15 minutes writing with your non-dominant hand (and don't try to erase what's coming out from your mind), on what makes you envious, or feeling negative.
Envy is honestly a strong factor in what it is you really want, at least, in my opinion.
(And you'll realize that it's overall to feel happy, except you're seeing the "how" in the reasoning why that person has something you want).
The "how" is the important factor here. This should be an inspiration on letting
your subconscious/mind focus on the
how instead of you
labeling how things have to be this way to get the feeling fulfilling whatever it is that you want.
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Rant: FUCK, U.S. History Exam tomorrow, I can't make a review, so I'm just going to print out the notes and recite them over and over again with my voice instead of relying on just visualization.
Organic Chemistry Exam next Thursday, and the professor setting the conviction that if people who didn't do so well on the first two exams will most likely do worse for this one is making me scared.
I know I can handle it, and calm down, and just go concept by concept. I just need to calm down.
I seem like a hypocrite posting this rant after the suggestion above. Ugh. I'm a human being, I'm sorry. >.<
Double Edit:
There's a girl that's worried about sleep paralysis, and her misguided friends are making it WORSE for her. I feel that if I step in, she'll just do the pretentious "ooooh thank you............." *walks away* and probably will feel that I'm crazy.
UGH, whatever.
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