Thought these will make a nice addition to the research:

Date: 4 June
Dose: 1/2 frappuccino bottle (40 mg caffeine)
Supporting supps: none
WBTB/Dose time: +5 hrs after sleep
Technique: mantra, intending ( I guess that's like a form of MILD?)
Lucid: yes
Comments: Two DILDs at end of REM, very good concentration and ability to remember tasks

Date: 5 June
Dose: 1/2 frappuccino bottle (40 mg caffeine)
Supporting supps: pre bed strong multivits
Dose time: did not pay attention, fell quickly asleep
Technique: none
Lucid: no
Comments: I was very sleepy and tired this night so no techniques used, dreams were of average vividness to slightly enhanced vividness, but recall was a bit hard. Missed a few dream signs, a base on the moon, and a very interesting store.