Dose: 1 bag green tea (WBTB)
Supporting Supplements: Prebed: 100mg 5-HTP; WBTB: 2xGalantamind (8mg galantamine, choline, B5), 600mg Alpha-GPC, 3 bags peppermint tea
Bedtime: 11:00PM
WBTB wake time: ~2:15AM
Dose Time: ~2:15AM
Technique: MILD (failed on WILD)
Lucid: Yes.

I hit a great LD with this combo, even though I just barely made it. I tried to WILD after a 30-35 minute WBTB and was getting some really promising HI -- geometric shapes, lots of movement, some faces. Very active stuff and I was sure I had it. But I wound up just falling asleep within a couple of minutes! I finally woke up a couple of hours after my WBTB and while I'd had some nice, vivid dreams, hadn't hit a lucid yet.

I wonder if this means I should experiment with slightly raising my caffeine -- maybe 2 bags of green tea next time? See if I can make that work?

One factor is that I did a very early WBTB. For whatever reason, this is just when I naturally woke up. It's sort of hard to predict since I rely purely on natural awakenings.

Anyhow, I'll have to ponder this more. Appreciate any thoughts you all might have. All's well that ends well!

The lucid dream:
Woodrow the Giant - Dream Journals - Lucid Dreaming - Dream Views