If you're trying to WILD without pre sleep you're doing it wrong and you will fail. No amount of laying still or not swallowing will fix that
Thank you. I knew that, but you're right of course. My question was focused mainly on whether or not I can give in to the urge to swallow if I feel that my mouth becomes dry or if it is wiser not to.
Thank you. I knew that, but you're right of course. My question was focused mainly on whether or not I can give in to the urge to swallow if I feel that my mouth becomes dry or if it is wiser not to.
Ya, swallow. Every time I've gone to SP I fell asleep very briefly and then suddenly found my head to be buzzing. You're either primed for SP or you're not
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