 Originally Posted by TDHXIII
3- Does relaxing and focusing on breath count as an anchor? [/COLOR]Distracting anchor, i will use counting.
I wouldn't recommend counting. It might work by accident, but it can't possibly work by design. You can't fall asleep while counting (despite the urban legend about counting sheep).
 Originally Posted by TDHXIII
4- After laying in relaxation for minutes. What is supposed to actually happen?
 Originally Posted by TDHXIII
Entering a dream directly, or creating one myself after the body falls asleep.
You're supposed to fall asleep, as you normally do. But if you can maintain a very small amount of awareness, then you will be lucid.
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