Thread: My WILD Questions.

Please answer with detail because i take things literally. Other questions will be added if i do encounter a problem.
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The Questions

1- How many hours do i need for WBTB? Solution clear, i'm narrowing it down.

2- How do i perform the technique if i'm too awake/too sleepy for it? Walk around if sleepy, meditate if too awake.

3- Does focus on breath count as an anchor? Experimenting to see for myself, if this keeps me awake or not.

4- After laying in relaxation for minutes. What is supposed to actually happen? The body will fall asleep, which is by either direct entry into a dream, or through the creation of one.