Quote Originally Posted by dakotahnok View Post
Lol you need no chanting. And it doesn't have to be before bed. Also most of MILD is based on belief.

I have watched the videos and I do think that it is different from MILD. Because MILD does involve pounding your head with intentions on how to lucid dream.
This technique is just pretty much explaining how naturals do it. I hope this helps a lot of people.