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I choose to do meditation on my back laying down,it helps center me, relax, and boost energy all at the same time Its gd for ld's 2 lol. namaste. |
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Thread: How does Meditation help?
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07-12-2011 09:46 PM #17Higher Consciousness Now Achievements:
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"when you fall unconscious, what your mind expresses is a dream.
When you are aware, what your mind expresses is creativity. It creates your life.
When you are in a higher state of consciousness, it not only creates the life of whatever you want, but also on whom ever you want". -LifeBlissFoundation
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