I'm generally using DILD and a bit of MILD at the moment, but mixing SSILD and MILD together sounds like an excellent idea. I get insomnia sometimes and SSILD helps me get to sleep quickly! It also gave me an excellent lucid last December. I'll give this a try. My DILD day time work would effect the outcome, but posting results might be good for my motivation, so I'll post if I remember!

(Plus I've heard SSILD increases dream recall and vividness and I really need that at the moment.)