Nom nom nom, Mmmattelicious...

NON-DREAM DREAM LUCID

Good morning! Don't remember much from my dreams last night, but I had two of them. A song was playing in one of them, I've written down "What's the point?" and at the time I knew exactly what song it was but I don't know now. I will look it up on youtube soon. Subconscious memory is awesome!

03.00: Golf
I'm playing golf indoors with my friend Felix and Monica. We're shooting balls everywhere like never before and there's a song playing really loud: "What's the point". Someone knocks on the door.

04.00: Fragment
I'm running around playing with soft-airguns. A guy "kills" me. "I almost pity you for having a blowback gun." He tells me.

Amount of sleep: 6½ hours

Food before bed: 1 can of mackerell, 3 pieces of knäckebröd, 1 egg, 2 omega-3 pills.

That's it. I'll try to meditate tonight before bed. Didn't do it last night.

Keep on dreaming, HARE BRA!

NON-DREAM DREAM LUCID

Good morning! I meditated for twenty minutes before bed last night, and it felt great! I focused on my breathing and tried stimulating the "chakra pathways" a bit. I don't want to start storing energy before I'm fully "warmed up" yet. Anyways I also took some B6 and omega-3 just before bed. Two hours later I woke up from one of the worst nightmares I have ever had in my life.

2.14: My nightmare
I don't know where I am, but I cannot move. I get these flashes of raw emotions from every direction and from what I can make out, I'm lying in a bathtub and I'm dying. The sheer terror of it all makes me scream at the top of my lungs and my voice amplifies tenfold by the bathroom walls. I black out...

I wake up a few moments later and the same thing is happening. I notice the bathtub is filled with money and there's a shotgun nearby. I still can't move and it's all very frightening. I black out again...

I don't know how many times this happened or for how long, but it went on for a LONG time. When I finally wake up and could move again, I was exhausted. The shotgun is still there I notice but it's not a normal shotgun. "It makes your memories go away. You won't die if you shoot yourself in the head with it" I think. I decide to leave it where it is, and I send a text message to my friend Jonas. I check the time: 22.00. "Damn, I've been sleeping for like 24 hours" I say to try to stabilize myself. I am still very groggy and I fear I will go back to that horrible state. I call my mom on the phone and she answers. I tell her what happened and expect some sympathy. "Oh well, you continue sitting by the computer!" she tells me like it's the computer's fault. I wake up.

4.00: Fragment
*I'm drinking different kinds of whiskey with my sisters and my brother. We're measuring the liquid with large syringes.

7.30: Fragment
*Something about outdated milk-based drinks. There's fudge, strawberry and something else. Only one of them was good enough to drink.

Amount of sleep: 7½ hours

Food before bed: 150mg B6 and 2 omega-3 pills

That's it! I was pretty shaken up by the nightmare and I couldn't go back to sleep for like 40 minutes. Anyways it was a cool experience, but I don't want to have that experience again. A dream within a dream, in which I am having a Sleep Paralysis.

Keep on dreaming, HARE BRA!

NON-DREAM DREAM LUCID

Mmmbop. I had a few dreams last night after some heavy duty drinking. I recalled all three of them as soon as I woke up, which was cool. If I would have slept for an hour or two more, I would probably have had a few more. Still better than nothing!

11.00: Huge bathroom
I'm at my friend G's parents house. We enter their huge bathroom and it's awesome! The walls are covered in brownish tiles and there are like eight showers and a sauna. I admire the thing and talk to his mom for a while. I notice a bag of shrimp on a bench in the middle of the whole thing and I pick it up. I remember it being mine which I left there two days ago. They still look fresh but they're redder than they should've been.

11.00: Drugs class
I'm with Monica and we enter a classroom. We don't belong there but decide to see how long we can stay without getting caught. We each take a seat at a bench and look at the paper infront of us. I can see it's about drugs and different kinds of medicines. "Holy shit this is hard... I'll fail this test right away" I think and I look around. Monica doesn't look very happy either and a teacher enter the classroom. He doesn't notice us and he starts talking about drugs.

11.00: Fragment
*I'm talking to someone about how long it takes to take the bus all the way to my hometown. It will take like 1½ hours.

Amount of sleep: 7 hours

Food before bed: Beer

That's it. I'm thinking of experimenting with my sleeping cycles. Waking up after 4½ hours of sleep, then 6, 7½, 9 and 10½. And even then perhaps incubate a desert after each waking?

Keep on dreaming, HARE BRA!

NON-DREAM DREAM LUCID

Good morning! I'm just kidding, I do want more. Gimme more, gimme more! I slept for a very long time last night, and I had many dreams. I even figured out what I'm doing in the morning, and I'm actually incubating a dream without knowing it! I will tell you more about it further down.

Night: Party
I'm sitting at a table at a big party and I'm talking to a girl who looks very much alike my girlfriend's friend. Let's call her Emo. Emo and I are having a very long and interesting conversation and after ten minutes or so, she picks up her handbag and heads for the bathroom. I'm left by the table and I finally got time to think. "Omg I didn't tell her I've got a girlfriend!" I think for myself and I start feeling bad. She comes back and I tell her that I've got a girlfriend. "Oh that's ok, I'm not interested in you anyway" she tells me. I know she's lying. "Yeah right, well I would have taken you if I didn't have one" I tell her and walk away. I walk up to Monica who's standing just a few meters away and I hug her. We start talking.

I wake up and it's 10.00. My mind starts wandering and instead of seeing things, I imagine I see them. I use to do this when I'm supposed to write a dream down but I'm too lazy to do it. I then end up thinking of doing it but somehow it gets so real that I think I am actually doing it.
Monica goes to the bathroom and comes back to bed and I write down a dream. My dad and I are having a conversation about a song. "It's so awesome!" he tells me. Apparently he has just discovered it.

10.00: Fragment
*I'm reading a comic book. It's genre is action and something about a tank of some sort.

I wake up again and I realise that I've incubated a dream involuntarily. I decide to try it out and I think of the desert and how awesome it is. I try to imagine there being a huge palace there and I spend several minutes exploring the place.

11.00: G the crybaby
I'm at my friend G's house with my other friend Felix. He's been really lazy the last few days and he's in bed. "Come on you lazy fatass!" I tell him and he starts crying! I get really mad and I walk up their stairs, talking about how friends say stuff like that and don't mean it. Felix follows and G's dad is sitting in the stairs, talking to us about respect or something like that. It's almost as if he's asking questions than making statements and I decide not to listen to him. We're about to go down the stairs with our snowboards when I realise it's no use. We walk down again and enter the room G's in. Felix removes all his clothes except his underwear and lie next to him. "Omg not so close you homo" G starts whining and pushes Felix off the bed. "But I got alot on my mind at the moment..." Felix complains and I ask him what it is. "Well Becci mostly..."

11.00: Measuring stuff
I'm holding out my arms and a girl is walking around me, measuring. Suddenly she takes off all of her clothes and she's completely naked! I look at Monica and I can see she's blushing. The girl continues her work and she's now shaking for some reason. I can see blonde hair going up from her stomach to her chest on her otherwise perfect, tanned body.

12.00: Snowboarding
I'm at a skiing resort with my friends. "This slope looks too easy" I tell them and we take a watch at the map for a better slope. Suddenly we're in the slope and I'm on my snowboard. I have to dodge some kids in the end but it doesn't feel right. I look down and I see that my strappings are fucked up.

12.45: Winter
It's freezing cold outside of my parent's new house. I'm standing next to a large field filled with waist-deep snow. I can see an excavator and I walk up to it. Instead of Snusknicke from work, I see my cousin Micke. He has to struggle to keep his eyes open and I ask him if it's harder working than being in school. "Yeah... I'm constantly tired now" he tells me and I decide to climb high up. While being up there, my brother Martin comes up and starts shaking the thing. "Cut it out! I'm dizzy all of a sudden" I tell him and I can't remember having any breakfast. It's a sunny day with a blue sky and it's all very nice from up where I'm at. I try to get down and after a few tries I'm on the ground.

I leave the excavator and walk inside the house. I'm greeted by my dad and I tell him my feet are really cold. I remove my shoes and I can see that they're whiter than normal. Plus I can barely feel them. My mom is watching TV and I walk over to her. I notice it's something about Lucid Dreaming. "See? I told you. Awesome isn't it?" I ask her and she agrees with me. My dad shows me his arm which has a huge half-healed scar on it. It's the shape of a dogbite and I ask him what happened. He explains to me that their dog Igor was fighting another dog, and he came inbetween them. He re-creates the scenario in slow motion by using his hands, pretending they're a pair of jaws slowly closing in on his arm.

12.45: Russian nightclub
I'm in Russia and I'm looking for a nightclub. A guy tells me where the best club in town is, and I go there. It must have been illegal since I couldn't see any sign. I can see a guy standing in a hallway infront of a white door and I walk up to him and ask him where the club is. He walks past me and out on the street, disappearing. I knock at the door and a huge Russian opens right away. He's got blood-shot eyes and is atleast 2.5 meters tall. He asks me something in Russian and I agree. I'm let into this club filled with anabolic guys and I don't feel safe at all.

The dream gets really weird and it's like I'm watching a movie instead of being there. But a Chinese guy comes rushing in, there to rescue me! He screams while running down the hall and jumps up in the air, trying to do a fly-kick. The Russian starts running towards him and I expect them to crash into eachother right away. The Chinese guy is still in the air though, and he has to round a corner. He does it and crashes into the Russian, all while being airborn.

They start fighting eachother. The Chinese picks up a sandbag and holds it to his chest. Then pushes the Russian into a fence. Blood gets everywhere but the Russian won't give up without a fight! He pushes the Chinese against a fence on the other side, but it's not as effective. The Chinese does the same again and this time, the Russian gets half imbedded into the fence. He dies instantly.

12.45: Fragment
*I'm watching a guy and a girl. The guy is halfway buried in snow and the girl has a leash in her hand, with the guy attached to it. He starts yelling while going even further down. "Hmm that's a nice magic trick" I think as I watch the girl laughing.

Amount of sleep: 12½ Hours

Food before bed: 100mg B6, 2 omega-3 pills.

That's it! Awesome night. I woke up with a headache at 12.45, so I couldn't sleep more. I'm gonna try DEILD'ing more often and also to incubate dreams while waking up. As I've done it pretty often before, it shouldn't be too hard. It's just that it's hard to focus on something you want, without getting all excited.

Keep on dreaming, HARE BRA!

NON-DREAM DREAM LUCID

Good morning! I'm working two hours a day now. I get up at 7.30 so I don't get much sleep. I've also noticed that worrying about work and worrying about not getting up in the morning affects my recall. I did wake up 1½ hour after going to bed, but I didn't recall anything. Tried to incubate desert but still no success. I'm sure it will show up during the weekend!

7.30: Buy me cigarettes
I'm in a shop with my girlfriend. We're just about to leave when a short, sweaty guy stops me at the door. "Hey man, buy me some cigarettes" I tell him that I don't have any money, and try to leave. "Come on! Can't I just borrow some? You'll get it back in two days..." I sigh and I tell him no. "How am I supposed to trust you to give it back?" I ask him. "Uhm, I'm a trustworthy guy. Alright then, can you just give me 23 kr?" I feel relieved and take out my wallet and hand him a few coins.

Amount of sleep: 8 hours

Food before bed: Air

That's it! I'm constantly tired atm. Must be because I've become such a slacker during these last few months.

Keep on dreaming, HARE BRA!

NON-DREAM DREAM LUCID

Heya. I didn't get much sleep at all last night... I tried to fall asleep for atleast an hour or more, and after a while I suddenly woke up from a strange dream. The clock showed 4.30. I don't recall much from it.

4.30: Rats and retarded blonde
I'm at my cousins house and I'm taking care of their rats while they are away. There's a blonde girl with me and she has really thin hair and looks a bit retarded. I pat her on the cheek and she looks up at me, like she wants me. I can't help to feel the same for some reason, but we don't do anything. The rats has to be moved and we start talking about how we should do it. "Should we just move the cages, or should we trap them in this room?" I ask.

Amount of sleep: 4 hours

Food before bed: 1 can of mackerell on knäckebröd, 20cl applejuice,
2 eggs, 1 omega-3 pill, 100mg B6.

Well, atleast something from 4 hours. I think it was because of the B6. I have started to try to incubate a desert, for the MILD class. And I think it's going well! We'll see if I make it in three weeks, but I should be able to. If I stay positive and try hard.

One thing I might able to do, is remember what it feels like being on the beach, that can help with the visualization. Or even touch some sand in a sandbox.

Keep on dreaming, HARE BRA!

NON-DREAM DREAM LUCID

Good morning. Still bad recall, mostly because I'm too lazy to write things down. I blame it on the beer!

Fragments
*I'm in the shower, and I have a strong feeling that someone's tampered with it. I look at the drain and try to find the... whatever it was. A camera? Something wasn't right and that's what triggered it. Too bad it didn't trigger a LD!

*I'm taking a swim in an outside pool with two girls in bikinis. They are hot as hell. The water is warm and the sun is very strong. "I didn't think it was gonna be this hot out!" I tell them and look at the sky. It's all blue with no visible clouds. We splash around some and I look at the sky again. This time I can see clouds starting to form.

Amount of sleep: 10 hours

Food before bed: Beer and white russian

That's it! Sucky. I want a Lucid! I'm starting to lose focus, but I won't give up! It's just that I got alot going on IRL so... Well well.

Keep on dreaming, HARE BRA!

NON-DREAM DREAM LUCID

Good morning! I really have to stop being such a damn slacker... I had three dreams last night, but I only remember one of them. I didn't write anything down, and I ended up with a few fragments instead. Well well.

10.00: The stolen puppy
I'm with my sister Madde, and we're in a city. It's night out and for some reason we're standing on a hill, holding a puppy. We run down the hill while trying to soothe the now crying puppy. "Make it stop crying!" Madde tells me. "It will attract its mother" I start worrying like hell about being chased by a huge black dog and ofcourse I can hear it barking behind us. We run through the city into different alleys and we get rid of the puppy in one of them. The dream skips and I'm now facing the dog. It attacks and it's wearing the face of my other sister: Malin. I pick up a few rocks and I try to hit it/her with them. I miss completely and we fight for a while. The dog has now transformed into my sister and I'm very careful not to harm her. Everything gets very emotional and I hit her with my knee in the stomach.

13.00: Fragments
*Something about dried up roses, my girlfriend keeps them everywhere.

*I'm wrestling this guy in knee deep snow.

Amount of sleep: 11 hours

Food before bed: 1 can of mackerell, 1 egg,
protein shake, 1 omega-3 pill and 100mg B6

That's it!

Keep on dreaming, HARE BRA!

NON-DREAM DREAM LUCID

Good morning! Didn't dream much last night... I got one fragment and one dream. Still something!

8.45: Schweird School
I'm in a shop of some sort. It's filled with fishing tools and different gadgets. I grab a folding rule and head for the cashier. The guy behind the counter is doing something on a computer. I glimpse what he's doing and I see that the CD in the computer is called something like: "Sexy" and he quickly shuts the window down. He takes the folding rule and tells me how much it is. Then gives me another choice. I can do him a favour instead of paying. I don't think it sounds like a good idea and tells him I just want to pay for it. After a minute or so we agree on a deal which was even worse. I now have to do something for him, but I don't really know what.

The dream changes and I'm in a classroom. I have to go and get something from english class, and the people around me describe where the classroom is located. "You will never make it in time though" one of them tells me. I don't care and decide to run there. I leave the classroom and the school and I start running. The gravity is fucked up as always when I try to run, but after a few tries with different running "techniques" I get it right, and I'm running fast! I run towards the building where the english class is supposed to be, and I meet my friend Felix at the door. I see he's around ten years younger than he is now, and we talk for a while. "Omg this is the wrong place" I tell myself and I tell Felix I have to go. I now remember where the class is supposed to be! It's in the centre.

I run into the centre and I meet an old classmate of mine. He's giving out free papers and I feel bad for him. We talk for a while and walk towards the entrance of my goal. Alot of people are pouring out and I push myself past them. The place is filled with tables and party things. There's beer on the table and I see my english teacher. We start talking in english and I rant on about something important... Suddenly she realises she can't speak in english anymore and laughs. I grab a Bacardi Breezer and starts drinking.

13.30: Fragment
* I'm watching a bunch of famous people's faces. They all morph and I recognise one of them as an old friend, which I point out to Monica.

Amount of sleep: 10 hours

Food before bed: Soup, 2 omega-3 pills, 50mg B6.

9.00: Porridge, 2 omega-3 pills, 50mg B6.

That's it! The WBTB at 8.45 went to shit. That's all I gotta say.

Keep on dreaming, HARE BRA!

NON-DREAM DREAM LUCID FALSE AWAKENING NIGHTLY ADVENTURE

Good morning. Didn't recall any dreams in two days, but tonight was a big success! I woke up at 9.00 and did a WBTB. Went to bed again at 9.45 after some breakfast, and the dreaming started. I also had my first annoying session of False Awakenings. It wasn't as fun as I thought it was, but still I'm glad! I will now start doing Reality Checks everytime I wake up.

Nightly Adventure - The walls are caving in
I wake up and get on my feet in an instant quick jump. The walls are caving in! I start yelling "Oh shit, oh shit!" While holding my hands out towards them. With telekinetic powers I manage to stabilize one of the walls, but the other one is still instable. I look real closely to make sure this isn't my imagination, and sure enough, the wall is full of cracks and it's swaying. I decide to try to control the telekinesis without using my hand and I put it down. "Baby... What are you doing?" Monica asks from beneath in a tired voice. The walls are finally stable and we're safe. I go take a piss.

Nightly Adventure - End of the world
The world is ending. I don't know why but I decided I needed my snowboard for this. I get out of bed and walk up to it where it's hanging on the wall. My waterpipe is in the way, on the shelf below so I decide to take it down first. There's alot of stuff on that shelf and a deck of cards fall to the floor. "What are you doing now?" Monica asks. "It's okay, I just gotta fix this" I tell her. Suddenly I wake up for real, and put the waterpipe back in place.

9.00: 45 minutes WBTB

11.45: Scared babysitter
I'm at my parents house and apparently I'm babysitting two kids. I don't know the kids and I'm very jumpy. The little boy runs upstairs and I follow him. I tell him that he can't just run off like that. We're standing at the top of the stairs and I look down. Suddenly a girl shows up, and I scream in terror. She looks up at me and starts crying. I realise it's the girl I'm babysitting and I comfort her. Not only am I babysitting two kids, but also a few pets. Including a small rodent. The door opens and my mom comes back home. The little rat sneaks out and I chase it down. Outside I see several other animals, including a huge possum, a few dogs and a cat. They all try to sneak back inside and I try to stop them. It's all very frustrating. When we're back inside I try to explain everything to my mom, but she's totally ignoring me. So is everyone else and I scream out loud for a few seconds in frustration.

11.45: Chasing Harry Potter
I'm a flying observer of some kind, and I'm watching Harry Potter and his friend Ron run for their lives. A bunch of people are chasing them through the city of Stockholm, and they're in the older quarters. They reach a cliff overlooking the water and jump in. With magic they alternate between flying and gliding on the water and they enter a canal. They start shooting red sparks with their wands on the nearby mountain walls and try to bring some of it down for some reason. I decide to stop caring about them and look around some. The feeling of flying is awesome as usual, but the view is even more so. The canal disappear into the city and on its sides are old houses. It's all very beautiful.

11.45: Travelling
I wake up on a bus. I've been sleeping, trying to achieve a lucid dream. (so close to realising I'm in one already!) The driver asks me if I had a nice nap, and I tell him it was ok, but I didn't accomplish my goal. I check the time and realise I only have 10 more minutes before the bus will reach its destination. I'm in a seat facing backwards. The driver calls out in the speakers. "Seems like we got a sleepy head on the bus" and everyone starts laughing at me. I drop my headphones on the floor, and Monica helps me retrieve them. They roll around and I drop them several more times before I finally get a proper hold on them. We arrive at a customs of some sort and after some time, we enter a building.

I walk around the building with my luggage and an Australian man comes up to me with two of his kids and ask me something. I drool on his leg for some reason, and they take off. I run into the bathroom of the place and splashes my face with water. "God damnit, what about hepatitus B?" I think for myself. "Wait a minute... We haven't even been on a plane yet, we must still be at home" I leave the bathroom and end up sitting in a corridor, waiting for the plane to depart or something. A woman in a phonebooth tells me she will freak out if the phone doesn't work this time. "I've put in as much money as possible" Ofcourse it doesn't work and she starts screaming at it. I get up and leave.

I enter a restaurant and I find a Linus from work sitting at a low table in a sofa. "Hey Matteh! Come over here" he tells me and I walk over. I take a look at what he's eating. It appears to be some kind of dessert made of chopped up, roasted almonds, cream and alot of colourful fruits. It looks delicious, but doesn't taste very much I notice after taking a bite. One of the chefs comes over with another plate. It looks like a paella of some kind with mussles and rice. He also puts a glass filled with some white liquid on the table. I ask him what's in it. "Cream, milk and a few spiders" he tells me. I can see the six or seven small black spiders in it, and they are sinking into the milk, one by one. When all the spiders have disappeared, the liquid in it starts bubbling like crazy and it turns transparent. The spiders in it turns into slices of starfruit with a touch of red. "Awesome!" I exclaim.



13.00: False Awakenings
I wake up in my bed, and I think about what I've dreamt. I decide to write some of it down but something's not right... The light is totally messed up and Monica isn't here. I wake up. Monica is next to me this time, and I put a hand on her ass. "Damn that was a False Awakening" I think for myself while lying there, trying to remember what I've dreamt. I wake up. This time Monica isn't there, and I remember why: She's at work. I count my fingers and pinch my nose and try to breathe. Nope this time I'm awake for real...

13.50: Unstable shop
I enter a shop of some sort, and the entire shop is vibrating. I enter a small room and I can see thousands of cans of coke. I shut the door and a woman walks up to me. "You can't enter there! You have to be careful, or the whole place will colapse!" She's really freaking out, but I'm not the least worried. I calm her down.

13.50: Smart girls know when you're lying
I'm in a car with some girl. She's driving and somehow I have to explain what I've done recently to her. I make up a story and try to convince her. She knows I'm lying straight away, and tells me to tell her the truth (I think she was my wife or something). I tell her the truth. "I stabbed a man to death" I can recall doing so, a knife to the back. "Come on! Tell me the truth! Now you're just rambling" she tells me and I sigh.

13.50: Fragment
*Something about my electric bill being over 500kr.

Amount of sleep: 11 hours

Food before bed: 1 can of mackerell, 2 eggs, 20cl applejuice, 30cl protein shake, 1 omega-3 pill, 100mg B6.

9.15: Porridge, 15cl applejuice, 1 omega-3 pill, 50mg B6

That's it! One hell of a night. I thank the B6 for that. I don't really know how effective B6 is. But I think it amplifies dream recall and vividness, and if you have a bad night, B6 won't help. That's what I think.

Keep on dreaming, HARE BRA!

NON-DREAM DREAM LUCID

Guten tag! I slept to 15.00 today... That sucks, because it's almost starting to get dark out and that can't be good for the body haha! Anyways I didn't recall much from last night. I was in a very good mood yesterday, with full confidence I would have another Lucid Dream. But I didn't... Tomorrow I'll rebound my REM, and hopefully I'll get another one the night to tuesday.

Dream fragments

*Something about talking birds. There was this crow, talking to a falcon or something like that. Telling him to believe in himself...

*My sister is telling me she's bisexual. We're standing outside of our old appartment.

*I'm with a huge medieval army. I walk among the ranks and inspect the men.

*A man tells me something... And I remember being lucid, but that's all.

*Alot of fucked up feelings, images and strange logic. Like the pillows has a meaning, and I gotta count something. I can't really explain it, but it was like a fever dream.

13.00: The crazy biker
I'm outside of my friend G's house. Most of the lawn is soaked in water for some reason and me and his mom are trying to figure out why. I see a small stream of water coming from the neighbours. It's all black and it smells awful! I decide to talk a walk. I'm apparently at my old street, where I used to live when I was a kid. My other friend's mom shows up, and we walk together. After a while she takes off into the woods and I'm left standing at the base of a small hill. Jesper (the friend) shows up with another Jesper (my neighbour) and I tell him that his mom just took off. He tells me they're going skiing and I ask him where. He tells me they're going to Nacka, and they will be staying there for three weeks. I think this is kinda odd since Nacka is just outside of Stockholm. I don't think much about it and I decide to walk out of there. When I walk past them, I can see they're wearing no shirts, and that they have tattoos all over their bodies. They take off in their car and I end up in my dad's car for some reason. We're driving on a road, and a dirtbike rushes past us. He does a wheelie and almost falls over several times. While having one tire in the air, he hits the throttle and jumps up in the air, and lands on one tire again. "This is amazing!" I think and wonder when he's going to fall. After each jump, he gets more and more wobbly and after a turn, he falls off. The bike crashes and he starts rolling. A second later he's up back on his feet and jumps up in the air, spins around and hits the kicker to start the bike. Then takes off.

Amount of sleep: 10 hours

Food before bed: 1 can of makrill on 3 pieces of knäckebröd, 3 more pieces of knäckebröd and 1 egg.
2 Omega-3 pills, 100 mg B6 and 1 multivitamin pill.

That's it!

Keep on dreaming, HARE BRA!

NON-DREAM DREAM LUCID

Good morning. This night wasn't a good recall night at ALL. Three fragments... But! I had a lucid dream during the 15 minute nap I took when I woke up! Awesome!

Night Fragments
*I'm at a carnival, and I have just been on some crazy ass ride. The whole world is spinning and I can't stand up straight. I almost fall over and walk like a drunk. I drop my bus tickets and I pick them up again after alot of effort.

*I'm standing on a hill overlooking a huge, green meadow with my two brothers. There are blue inflatable pools all around and we run towards them. I feel the water and it's pretty warm. I think we jump in one of them.

*I'm sitting in my sofa, and my dad hands me a few papers. "Look for a part time job" he says and I start looking. I see a pizza delivery job.

13.17: Dreamtask Complete DILD
I'm in a corridor. The walls and floor are made out of wood. A comfy, light-brown wood, with a nice shine to it. I know I'm in a dream and I start walking. I repeat to myself "What should I do?" but don't come up with a good answer. Apparently I'm at the local pub and I decide to see what Tommy (the owner) has to offer me.

I walk up to the bar and I can see that everything's made out of the same kind of wood. There's no one behind the bar, but I expect someone to come through one of the two doors I see. A second later, Tommy shows up and he looks alot younger. "This must be what he looked like when he was younger" I think for myself and smile at the man standing infront of me. He has orange curly hair instead of being bald. He's pretty fit instead of being fat, and he's actually smiling! I still don't know what I am supposed to do... "Why the hell is it so hard to remember?" I ask myself and decide to just ask him for the first thing that pops into my mind: Kolaremmar. (it's a chewy, long, fudge candy) I try to ask for them, but no sound comes out of my mouth! I try a second time but I only manage to produce a tiny whisper. He still gets it and takes out three of them, and hand them to me. The dream is starting to get less vivid and I decide to stabilize it. I run my hands over the fine wooden counter, really focusing on the feeling and how it looks like, and after a second, I'm back on track.

"Now I remember! I'm supposed to try out Dreamfruit" I tell myself and I ask him for some. I expect him to reach from behind the counter and grab me the Dreamfruit I've been craving for so long. He does exactly that and hands me half of a grapefruit, filled with all kinds of different colours. Exactly like the picture below. (I know, I shouldn't have expected anything) I'm afraid I will lose the dream before I get to taste it and I take a big bite, peel and everything goes into my mouth, and an explosion of sour/sweet bitterness fills it. I start drooling right away as I recognise several flavours: Lime, lemon, grape and orange. The overwhelming taste sensation de-stabilizes the dream and I get one more bite (this time it's pure sweetness) before the dream fades into nothing. But I don't care. I'd rather remember it all than trying for more, there's always a next time!

Amount of sleep: 8 hours

Food before bed: 100 mg B6

That's it! Finally after almost two months of craving, I get to taste the thing. Sadly enough it was something I expected it to be. My damn signature has been imprinted in my head, and when I think of dreamfruit, it pops up. Well it tasted amazing! I wonder what my next dreamgoal will be... Any ideas?



DREAMFRUIT----^

Keep on dreaming, HARE BRA!

NON-DREAM DREAM LUCID

Good morning. I didn't take any B6 last night, and I only recall two dreams. Not very long but pretty vivid still.

9.00: LARP
I'm LARPing with some old friends. I'm wearing brown clothes and I have a staff in my hands. I put on my hoodie and fall into character, walking up to a guy with another staff. "Let's duel you and I" I say in an old school kind of way. "Very well then" he says and attacks me. I quickly beat him with my staff and delivers a few light touches to his head, knee and stomach. Two more people are around and I do the same with them. I also deliver some light kicks.

13.00: Top of my class
I'm in class and our teacher is about to tell us who got the best grades. "Except for Madeleine who isn't with us anymore, Matteh has the best grades" he say and I look around smiling. People look jealous and not very surprised. I see the chart and notice that I'm seven points ahead. Apparently this is our last day in school before the summer break. And our teacher tells us to go have fun. Everyone runs out of the room to the locker room, where everyone's shoes are. I ask my friend G if I can get a ride. "No sorry, Stefan is going with me" he says and I say hello to Stefan. I take my really worn out brown boots and go back through the classroom to another locker room, where my food is. I open the lid and see there's spaghetti. A couple of salmon filets are next to it and I cut it all up. The feeling was very realistic.

Amount of sleep: 9 hours

Food before bed: 2 Omega-3 Pills

That's it! Boring night... I think I had one more dream which I didn't recall. But I know I didn't dream much. I usually have my head full of memories, with a barrier blocking me from getting to them. I didn't feel like that when I woke up this morning.

Keep on dreaming, HARE BRA!

NON-DREAM DREAM LUCID NIGHTLY ADVENTURE

Hey all. I'm noticing great progress in my dream recall! I don't know if it's because of the B6 vitamin I'm taking but I did recall two dreams after just 6 hours of sleep, and two more after sleeping a few more hours. This night I also had some funny hallucinations or whatever you call them.

I just read the MILD chat from last night with PercyLucid. And it was cool! I will write down in my workbook what I think about before bed, and what's on my mind during the day. I've already achieved a few MILDs these last weeks, and I got one tonight!

9.00: Upcoming party
I'm outside of my appartment, and I'm talking to a guy I know. The subject is how people react when you take command, and how you speak with authority. "Some people are born alpha males" I say and he agrees. "Some people you can boss around, some people will boss you around" The subject goes on for a couple of minutes and it feels so right! Like everything makes sense. After the talk we walk towards some stairs and see a few girls standing in them. We all greet and apparently it's his friends. We stay there for a pretty long time, while smoking. One girl smokes four cigarettes and I tell her that her tongue will be black soon. She sticks it out and it's indeed black! I take out my cellphone to take a picture, but it's not enough light out for it to be a good picture. We start walking back towards my appartment and the guy I know asks if it's okay to party in my appartment. Like smoke weed. I tell him that I don't want them to do that, but they can party. I get a fake memory of a bike being thrown down from my balcony at an earlier party. I tell them not to do that.

9.20: Kill or be killed
I'm running through a cornfield, and I'm being hunted by something. It's like I'm inside a huge warehouse and I'm sticking to the wall, where a path has been made by some people ahead of me, ofcourse I'm at the back! I turn around and face the thing hunting and me, and knock an arrow on my bow. Just as I knock the arrow, a tiger jumps at me and I shoot. Missing the tiger which crashes into me. Luckily I had time to turn my bow sideways and aim it towards its mouth. I let the bow go and run for my life, taking a turn. The tiger struggles with the bow for a second or two then comes rushing back at me. I don't get very far, perhaps a few meters before he's on me again. This time I grab its mouth and put two fingers in its nose, and with a tight grib, I get it to be still. "Shoot it!" I yell and two arrows strike the wall just above the head of the tiger. I push it upwards with all my might and some arrows hit it this time. A small girl in primitive clothing jumps up on the tiger, and draws a stone dagger and plunges it into its skull. The tiger stops struggling and collapse in my arms. I let it go and look around. Suddenly some kind of monkey comes out of nowhere and he looks alot like a human. For some reason he just falls and turn into a big pile of rotten flesh and pus. I look around and the entire field turns into these strange monkey-men and they all die. I can see some people up on a platform and I draw the conclusion that they're the ones responsible. One of them comes down and starts running towards us. I pick up some flesh from the ground and I throw it at him. It hits the ground at his feet and he dies instantly.

10.30: Action movie turning into a fieldtrip MILD
I'm on the side of a big truck and I'm hanging on for dear life. The guy driving is insane and we're going atleast 100km/h. I have a glock in one hand and I empty the magazine into the windshield, with no effect. It's made out of bullet proof glass. The guy inside shows me his teeth in an evil grin, and he looks alot like John Travolta. I look to the side to see where we're going and we're heading straight for a big warehouse. I look back at the guy driving and he's holding a gun of his own to his head now. A second before impact he pulls the trigger. The truck crashes into the building and I fly head first into the metal wall, and bounce off it. I somehow know it's a dream, and even though I fly perhaps twenty meters, I manage to land on my feet. Everyone in my class comes up to me and we all take a smoking break. One girl takes a seat on my stomach and we talk some about thieves. "I fucking hate people stealing other people's stuff!" I say. Suddenly I hear/see this voice, telling us that North and South is blue, and East and West is red. This somehow triggers a memory of my DJ (the colors being red for lucid and blue for dream) and I get the feeling it's Alex saying it all. I get lucid, but decide to just sit there for a while and see what happens. Suddenly the dream starts to fade. I wake up by my alarm clock going off. EAT S**T YOU SON OF A B****!

13.00 Drugs and driving
I'm in a car with my brother's friend. It's dark outside and it's raining heavily. We're outside of the local hospital and I'm holding some drugs he just handed me. "You sure this will make my better?" I ask and he nods. The drug is in a glass vial and it's red. I bite off the small plastic cap keeping the liquid in and I swallow it all. We drive off and head for my appartment. "Do you take any performance enhancers?" I ask and he says yes. "But you're not aggressive at all" I say. "Well I don't do the heavy stuff" he tells me and lets me off outside of my appartment. The dream changes somehow and I'm on a go-cart. I feel the urge to go somewhere and I see an open door infront of me in the building. I ride through the door and I see another one ahead of me across the hall I just entered. I drive through several doors and when I look back, I can see dirty track marks on the floor. I decide it's time to get out of there and go out the backdoor. The backyard is filled with ancient, large, grey stone slabs and I climb them for a while. I end up on the edge of a huge ravine. Ahead of me is an enormous stone wall, with a temple in it. The gap isn't big luckily and is definitely jumpable. I jump it and enter the temple. The dream changes and I'm with my family inside of a really old house.

Nightly Adventures
*I keep poking my girlfriend in the side until she wakes up. "What the hell? Wtf?" I ask her. She gets all confused, and I go back to sleep.

*My snowboard hanging on the wall is falling down! I jump up and grab it. "Damn it's stuck hard" I think for myself. "Well, gotta take it down to be safe" I jerk it loose and put it on the floor. My girlfriend ask me what I'm doing. I'm fully awake and know EXACTLY what I'm doing! I pee then go back to bed.

Amount of sleep: 10 hours

Food before sleep: Nothing special, 50 mg B6 at 9.20 though.

That's it! Fun dreams. I've been trying to clear my mind every time I'm going to sleep, and telling myself to get a lucid dream. Everytime I wake up during the morning, I tell myself I will dream. Especially at 9.00 when my gf goes up for work.

Keep on dreaming, HARE BRA!

NON-DREAM DREAM LUCID

Woop woop! Slept way too much this morning, in hopes of getting a LD. But all in vain! I just had a few random dreams even though I used the WBTB technique after 9.00.

Night Fragments
*I was watching DV and I saw a DJ entry where they called me by my real name. I checked it out and saw that the person who wrote it, really looked up to me. I feel really good about myself for a while, until I decide to check the IP on that person. Ofcourse! It's just my friend Eric fucking around as usual..

*My friend Felix has finally got a hold of a girl! She's blonde and cute. Suddenly another cute blonde girl shows up, and they introduce her to me. "This is my sister" his girl says and I wonder wtf is going on. "Don't worry, you will forget about Monica after a while" says Felix and I don't feel so good.

9.00: Trashtalking an old friend
I'm talking to my friend Henrik about an old friend I once had. We actually had a great time, but he was kinda strange. We're doing some kind of work outside of a house and we start talking trash about the old friend. Suddenly we hear a voice from above and look up. The window on the top floor is slightly open and we look at eachother. "Damn that's right, he's living right here" I say and soon after we hear someone coming around the corner. Ofcourse it's the one we talked about and he's really pissed off. But he has changed somehow, and is taking it way better than I thought he would. Soon he's crying and we tell him it's alright, and we have a long conversation. We end up agreeing on doing something later.

11.00: McDonald's
I'm at McDonald's with Felix and G. It's late at night and we're having some food after our night out. I'm eating a cheeseburger and when I'm almost done, I see that the meat is completely pink. "Wtf?" I say and I look around. G gets a big hamburger from the guy behind the counter and he's just about to eat it, completely oblivious that the entire thing is pink. "Don't eat it!" I say and walk over to him. He puts the burger down and I confront the two guys working there. "What the hell? Why don't you cook the meat properly?" I ask and they shrug. "Do you think it's worth putting on the grill again? It takes a long time for it to heat up" I look at the supposedly turned off grill and I can clearly see it's still on. It's even glowing red. A monitor in the roof appears out of nowhere and it's showing us the grill. Zooming in until we see the fine cracks of the metal.

12.30-14.15: Fragments
*I'm watching some kind of talkshow of some sort. And there's a bunch of women, who all wants a man. One guy comes up and everybody screams. The dude looked a bit feminine, and was wearing some tight grey pants. A story about him appears and he tells us about himself while stretching. Apparently he's also into guys..

*This dream was fucked up. It was about a frog, trying to get into a tree, where it had its nest. To get to the tree, you had to climb, and build ladders with cards, by putting them together so they build a bridge. You could also use sticks, which you jammed between two trees and made some kind of ladder...


*I'm driving my dad's car and I'm closing in on a red light. I hit the breaks as hard as I can but the car keeps moving, and luckily I don't hit anything. The other cars honk at me and I put up my hand to say sorry. At the next intersection the same thing happens! I step on the break with both feet but the car won't slow down enough.

Amount of sleep: 11 hours

WBTB Food at 9.15: 2 eggs, 1 can of makrill on some knäckebröd,
25 cl applejuice, 1 omega-3 pill and 100 mg B6.

That's it! I will try to increase the B6 over the days to come. Tomorrow I will rebound my REM by not sleeping more than 4 hours. We'll see how much I dream even though I barely get any sleep!

Keep on dreaming, HARE BRA!