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    Patience108

    Tactile methods🌙

    7 Comments
    by
    Patience108
    , 11-10-2015 at 07:19 PM (525 Views)
    🌷When the alarm goes off and Oobe after reading new methods

    Got lots of sleep this weekend so feel redy for a wbtb - Went to bed at around 10pm and Set my alarm for 3.30am - I got up and went to the loo then laid back down and allowed snooze control to go on. I thought I may try to train myself to sleep quicker after hitting the snoozes - something Sivason Mentioned trying to do in training for Deild's . After hitting a few snoozes - I start to notice I am just getting into mellow mood-sleepy when the music goes off and just the fact of moving my arm to find the snooze button changes the feeling towards awakeness... Hopefully this will get better - I am happy I noticed that any way. But I move my hand to sit directly on my iPad now so next snooze I hardly have to move - I am on my back.

    I keep going like that for a few snoozes ( 20 mins between each ). As I lay there I remember reading about the Wild methods last night ( paradigmeshift - tactile wild method) and snoops thread about using imagination with moving the Dream body in the period of time leading up to a Wild ( during the dive ). In the Paradymeshift he/she says as son as you are starting to feel sleepy start to imagine your body being pulled by your feet and have a tactile feeling of your body sliding along the sheets. So I start doing this and it works! Suddenly I am Lucid in my dream but waking in a dream bed in a dream senecio - I come out of my body OOB style and move through the walls - the surroundings are very clear but I don't recognise anything - my waking Memeory is very much with me as there is a prayer I have been wanting to say in my LD and I manage to say it. I sit down and meditate too which has been a goal for a long time... I expected it tobe out of this world but it was quite funny ... DC's start coming towards me with aggression ( never happened before in LD) I maintain meditation and they try to attack me - at first something REALY hurts and I feel quite threatened ...but then they disolve and are gone into thin air- I carry on sitting there and it feels quite ordinary - I am amazed at the LD feeling having lasted so long this time - I feel it could be my longest LD. I spend some time really honing into the feeling of just being in the LD.

    I wake up and feel my body clearly in my bed - I remember to feel my body being dragged across the bed again and then ....Yes I am in the dream again - a semi Lucid dream continues now ... I feel myself in bed again and then back in the dream a couple more times - just short but all due to this imaginary moving of my body while falling off to sleep 🌺

    I can't wait to try again tonight as this was a great experience!


    Thread I was reading ;


    http://www.dreamviews.com/community/...ad.php?t=40516

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    Updated 11-10-2015 at 07:26 PM by 87274

    Categories
    lucid , non-lucid , memorable

    Comments

    1. ~Dreamer~'s Avatar
      Sounds like a very effective technique, it's great that you had success with it straight away! I have heard of something similar, imagining you are walking down a street or standing up on your bed, but this seems even simpler! I'll have to check out those threads since WILD has never been my strong point.
      Patience108 and RelaxAndDream like this.
    2. RelaxAndDream's Avatar
      sounds pretty good. i wanted to try it this night to but i am a little sick and my nose was not perfectly clear so i needed a little longer to fall asleep than i wanted and i missed the point to start imagine the feeling. i felt awake and then fall asleep^^ i hope that when i am healthy again i wont have so much of a problem because when i only do tagging and micro wbtb i should fall asleep pretty fast so i can imagine the dragging after some seconds or a minute tops.
      i want to try it without the alarm. i see why the snoozes brings you inbetween sleep and wake and it helps with the dive but i want to try it without. with the snoozes it is more exhausting and needs more "time". in the best case i manage once or maybe even twice a night after a micro WBTB to dive right into the next REM/Dream. but it sounds really promising

      meditate in you dream! Cool this is a longtime goal of me too. i was told it is not that easy because one wake up fast when he is not used to be in a lucid dream. tell me did you closed your eyes? IWL i meditate with closed eyes and i would like to try that way in a lucid. i now gather experience with closing eyes during lucids and it works pretty good but i didnt dare so far to do it for a longer period of time (more than like 5 secs maybe?) with the aggressive DC´s sounds pretty good to. it was for sure something of your subconsciousness or an not integrated self of you. but you didnt integrated the DC´s right? they just disappeared? did you feel released or different after you woke up?
      but another goal i should do soon. i feel like i am experienced enough to try it at least and it sounds good that lucid time expands while you "just be" in the dream.
      Patience108 likes this.
    3. Patience108's Avatar
      Thanks Dreamer and RelaxAndDream for commenting

      Yes can't wait to try this again when rested I was trying more wild a few months ago but went more towards Dild/Mild but I am wanting to start the Wbtb more often again - got inspired from Threads

      Meditation I do with eyes open generally so that's how I did in the LD. It was very spacious and I was able to feel it all - taking time was very nice indeed. Yes the DC's dissolved into space around me I think - it was a very stable experienc and I did wake up refreshed that's for sure x Will deffo do again ... I had been wanting to for ages but it was in this dream I just knew I could do it so I just sat down
      RelaxAndDream likes this.
    4. RelaxAndDream's Avatar
      hm i overthinking here again: "there is no wrong way to meditate"
      i think i should just sit down and relax and notice my breath. i will see what happening and if want or can close my eyes or not. Do dont think!!!
      Patience108 likes this.
    5. Patience108's Avatar
      Sounds good - and I will try the eyes closed too one of these days in a Lucid
      RelaxAndDream likes this.
    6. MeohMyoh's Avatar
      Wow...I missed this yesterday...that sounds like when you free your mind of ego...you are attacked from all sides relentlessly...until they all fall
      Patience108 likes this.
    7. Patience108's Avatar
      Thanks Meoh - it certainly felt cool - whatever was going on !