Reading William Buhlman's 'Adventures Beyond The Body' and followed his technique of waking up early, reading and going back to sleep. So at 5:30am the first alarm went off, knowing myself well I set another for 6am. Right enough the first one I switched off without remembering. At 6am I sat up for a minute, got up and got a glass of water, went to the bathroom and read for 10 mins or so. Lay down to rest. Went straight into a lucid dream where I was in my friends Golf Shop using the computer, where you can drive against the screen and it shows where your ball went. Dipped in and out of lucidity but it ended with me using a driver, that was shaped like an iron, had a black head and I hit it from a weird angle and the ball ricochet off the wall and through the ceiling panel. He looked a bit concerned but not overly fussed. Then I woke up and felt the vibrations come over me, so I relaxed and said my affirmations. They didn't get as intense as they have done so I was concerned I wouldn't be able to get out. I tried the rope technique which didn't work as my astral mid/torso seemed to detatch but I was stuck at my head. Next vibrations I visualised myself flying and I felt my 2nd body float out and rotate 180 degress so that I was face down hovering over the side of the bed (same position I was in flying visually). But I couldn't get control and get my feet down or move properly nor did I have any vision. This happened a couple of times, maybe 3 max. Finally, the vibrations came over and mentally I asked for help, I asked for someone to help me get out of the body properly and at that point, I felt a tug from my feet and I was whisked out of my body and standing at the side of the bed. I still had no vision but walked a few steps from my body to where the door to the living room would be. I said, "Clarity now" and vision came. The living room looked a little different. Logistaically the same shape, but different furnishings, or seemingly different, emptier. My vision was still vague. I walked towards the front door and pressed my hand through. I got so excited that found myself awake in my physical body a few seconds later. Very minor AP experience but my most memoreble to date.
A couple of months ago i was reading about how Passion flower can be used to help relax one self into a deep trance needed for Astral Projection An Lucid dreams.I Proceeded By buying a Sleep Soundly Supplement which contains 500 mg of L-Tryptopan, Passion flower, Lemon Balm Extract,Chamomile flower, Valerian root 200mgs all together, L-theanine 50mg an 3mg of Melatonin.Just an all around relaxing cocktail perfect for entering deep trances.So that night i decided to take 3 pills an started to relax my myself.I would say it took about 30 mins to enter into sleep paralysis.From there things only got weird.I left my body in what is known as astral projection i was floating above my body then out of know where i couldnt move my astral body.My astral body started vibrating at such a high speed i was scared.So i closed my astral eyes then i heard Summerian lang talking to me with a metalic cling to it.It sounded so powerful almost godly. i felt the thing as it got closer it made me vibrate at a higher speed.I have never been more scared in my life.I move my real hand so it looked like i was making a chi ball i dont know why but it worked an scared the thing away i woke up out of the trance. Scared an confused went back to bed an it happened a couple more time so i woke up an called my best friend arden at 2am woke him up an talked.Waiting for sunrise.
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