I had a hard time sleeping last night because I'm sick with a sore throat, a cough and a stuffy nose. When I finally fell asleep at 3:00am, I woke up at 3:30am to a spinning blade coming through the window. I really thought someone was breaking in. I rolled over my husband off the bed in fright, not wanting to die, and shook him, begging him to get up. Then I realized it was just a hallucination and the window was fine. Pretty scary to go to bed after that and think what else I might see, but I managed to go back to bed and no see any more hallucinations. I used autosuggestion, telling myself to sleep peacefully and have good dreams, no bad dreams or hallucinations. I didn't end up remembering any dreams when I woke up, but I slept peacefully. I'll be going back to bed since I'm sick and didn't get much sleep.
Updated 06-15-2016 at 07:09 AM by 68036