• Lucid Dreaming - Dream Views




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    Dreamlog

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    Purpose
    Dreams, notes, and other experiments to assist in achieving high-quality lucid dreams on a regular basis.

    Terms
    Reality Check (RC): Action used to evaluate if one is dreaming. Common methods include plugging the nose and testing whether it can be breathed through, as well as inspecting one's hands for irregularities compared to waking reality.

    Memory Lapse (...): Where memory ends for a given stream of consciousness. For example, going to sleep in a dream and waking up in the dream later with no recollection of the sleep.

    Dream Initiated Lucid Dream (DILD): Lucid dreaming type that originates from the dreamer regaining awareness from within a dream.

    Wake Initiated Lucid Dream (WILD): Lucid dreaming type that originates from the dreamer maintaining awareness from waking near-directly into a dream.

    Wake Back To Bed (WBTB): Sleep cycle interruption technique used to achieve lucid dreams.

    Legend
    Blue: Denotes regular non-lucid dream recall.

    Purple: Denotes lucid dream recall (formerly Orange).
    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

    1. Night of Monday 3/13/23

      by , 03-14-2023 at 05:10 PM (Dreamlog)
      Attack on the Landing Bay
      I'm in a futuristic spaceship landing bay. There is a crisis going on. Maybe we are under attack. There is a blonde woman (she was a well-known actor but I didn't write this dream down fast enough to recall) and we are running. Apparently, we are being shoved off into a spaceship to go and be the last humans. There is some high emotion involved. We may have had families that were killed by the attack, so not exactly excited to be told that we are to go repopulate. We get into the cockpit and escape.

      Updated 03-15-2023 at 04:12 AM by 99808

      Categories
      non-lucid
    2. Night of Sunday 3/12/23

      by , 03-13-2023 at 04:46 PM (Dreamlog)
      Woods Mansion Nightmare
      I'm walking in a heavily wooded area at night. Grass is above my ankles and wet. I come across my best friend D. He has a bed just outside the window of a mansion with lights shining on the grass below. We talk for a bit and then decide to go into the mansion.

      I'm running sideways and side jump through an open window in the mansion. It is well-lit and makes me think an older person might live there. Meticulously clean, lots of furniture we wouldn't be allowed to sit on, bookshelves all over. Then a woman with big 80's hair appears. It is blonde and straight up. Her face reminds me of older photos of my Mom (rest in peace). The woman runs into the room frantically.

      "DO YOU REMEMBER ME?!?!" the woman yells at me.

      I don't reply. At this point I'm in fight or flight mode. I'm running sideways again, and I do a side jump out a window. I fell as if I'm being chased but I don't look back to check. My escape route takes me back into the mansion. I'm running inside it again. I tried to change my path and leave through a window I previously came in from, but now there is a wall there.


      I had a thought as I stared at the ceiling, since I couldn't sleep after this dream. The way she said "Do you remember me?" was aggresive in the context of the dream (nightmare) but the actual content of what she said wasn't. I was thinking that if my mom was actually in some kind of collective unconscious in the afterlife, maybe she was trying to reach out and the message got scrambled by the context of the dream? I'm not normally so much the "hand wavy" type of guy. But I still find stuff like this interesting to think about.

      Fragment
      I'm in a more casual setting now. It reminds me of Grandma P's bathroom from a few houses ago. My mom is there, but her skin looks older. I don't recognize/recall that she passed some years ago. We spent some time together but I can't recall much.

      I've had some similar dreams with her showing up like this. We were close when she was alive, so I like to think she is just dropping by to say hi.

      Updated 03-15-2023 at 04:10 AM by 99808

      Categories
      non-lucid , nightmare , dream fragment , side notes
    3. Night of Saturday 3/11/23

      by , 03-12-2023 at 06:51 PM (Dreamlog)
      Pre-WBTB

      Dream Fragment
      I'm back at J's playing board games. We're playing a tabletop RPG and my character's background is similar to Harry Potter's.

      Car Coyotes
      I'm driving down Joy road back at my hometown. There is a huge traffic jam, cars lined up, with police lights blaring in the distance. Not sure why. Maybe a crash? There's a barricade up further and, through the way the lines of cars have aligned, I can't help but driving directly to the barricade. I'm wondering what this is about when two coyotes start jumping and snarling up toward my window. I have my windows down about halfway because of my A/C problems, so the coyotes are just barely out of biting range. The police up ahead pay me no attention. I notice I have passengers. One small coyote manages to squeeze through the window crack and enter the car. My body has frozen up, so I can't react to the coyote or try to close the window so more don't get in. More get in. I start to worry about rabies. The other passengers are trying to get the coyotes out, but they are small and hard to track.

      Post-WBTB

      Dogfight in the City
      I'm in a space dogfight in the city. My brother and I are on the same team. We are flying Arwings from the Starfox series. Sky is purple and dark. Might have been some green lightning. Epic type of scene. I need to fly into the repair bay to get fixed up after finishing the battle. Maybe it was the Great Fox. When I get in, I get radioed that the enemy has another sneak attack and they need me. They tell me I need to get into a different Arwing. I find one and start to takeoff. My view changes to 3rd person and now I'm flying the Millennium Falcon. Next thing I know the combat is completed and I'm chilling with my team in the foyer area of the main ship. I'm searching the fridge for some food. There is a couch opposite the fridge, and some friends are noting that they may have messed up where things are in there. While scrolling through the futuristic interface to get food, I see some raunchy art photos. I don't say anything and just scroll past them. I eventually move some shelves around and find some cheese stick and pretzel snacks.



      Image generated with Nightcafe AI.

      Updated 03-15-2023 at 04:10 AM by 99808

      Categories
      non-lucid , dream fragment
    4. 1st Lucid of Comp! WBTB Night of Friday 3/10/23

      by , 03-11-2023 at 04:44 PM (Dreamlog)
      Pre WBTB - Winter Neighborhood

      There is some muggy jungle scene but I can't recall much else.

      I'm at a neighborhood street in the winter time. It reminds me of one I used to run as part of a route in college. Unlike how I remember, there are homeless people struggling to stay warm all across the street. The group I'm with don't have anything to give them so we feel bad.

      Post WBTB - Zoomin' Through Space and Fun at the Sand Shrine

      I take the Yuschak primary trigger supplement combo and get back to bed within about 10 minutes after reviewing WILD entry techniques. I lay down for sometime and wait for the vibrations. They eventually come and are fairly intense. I feel two waves of them, but no images ever form. I eventually slip off into normal sleep.

      I'm back at the same neighborhood but this time it is a warm summer scene with a thriving community. I'm living with some friends of S and I. Three couples. SP is sort of the mom of the group and we're following her. We are coming home from driving somewhere and get into the house. The inside reminds me of my Grandma M's house. Specifically the bar we sit down at is reminiscent. We start unloading bags and everybody gets something. I get a giant jelly candy brick. I get up to look around the house and use the bathroom. SP or one of the other girls nearly walks in on me while I'm using the toilet, but luckily I'm standing and facing away from the door. When I go back into the hallway, I do a nose reality check out of habit. I'm lucid now.

      Since a house isn't the most exciting place in the world, I decide to go outside. I leave the front door and the green grass is super vivid. I decide I should stabilize, so I rub my barefeet on the grass and the dirt. I lick the dirt for good measure and rub my hands. I do a few more nose RCs just in case. Well, if that check failed I would have looked really stupid. Oh well. Good thing I can breathe through my nose. I decided I want to fly, so I took off superman style. I hit a set of tree branches above me like a total chump immediately but it didn't hurt too bad.


      Flyin' high. Made with a combination of Bing and Nightcafe image generator AIs.

      I rose up into the sky and enjoyed the view of the neighborhood. I wanted to go explore more, but the world started to zoom out. Oh shit. It feels like I'm moving super fast. The world zooms out so far that I'm now in space looking at Earth. I think about the Outer Wilds Travelers' Theme song and laugh while saying the first few notes of acoustic guitar out loud. Naturally, the song starts to play. Zooming through space with music.

      Outer Wilds Travelers' Theme: https://www.youtube.com/watch?v=YR_wIb_n4ZU


      The vacuum of space. Made with Nightcafe AI.

      Into the universe I say "So, where are we goin'?" like Pippen at the council of Elrond from Lord of the Rings.

      As if in answer, a pale blue cloudy planet comes into view on the space horizon. I remark that this definitely isn't earth. It doesn't have any green on it. At this point I'm just super happy I have been lucid this long. As I'm sent closer to the planet I confirm it isn't Earth. This is a desert planet.

      My feet lithely (not a hint of my waking knee pain) land at the top of a shrine in a desert. There is a book with golden pages atop a pedestal. I see an attractive purple haired woman across the way near the top of the stairs leading down to the sand. She's wearing skimpy clothes, black leather with her chest showing. Her legwear isn't covering much either. No complaints. I get the sense that she is an experienced traveler, or she can guide me in some way.


      "Woah! This place is so vivid!" I say.

      "Yeah, it's pretty much always like that," she replies over the desert wind.

      I start to follow her down the stairs and then try to pull her closer to me. She doesn't seem into it so I back off. We continue walking down the shrine area. I look at her clothes again.


      Spoiler for Spicy Content:

      The dream gets unstable after that and I go into a false awakening. My body feels heavy. I try to rollover but still feel something like sleep paralysis. I have a few more false awakenings, but I eventually decide I really want to write down dreams, so I wiggle my toes and rollover. I wake up for real this time.

      Supplements: Yuschak Primary Trigger Combination (3rd Attempt)
      Galantamine: 8mg
      Choline Bitartrate: 250mg

      Default = Commentary
      Blue = Dream
      Dark Orange = Lucid

      Updated 04-10-2023 at 07:15 PM by 99808

      Categories
      lucid , non-lucid , false awakening , memorable , dream fragment
    5. Night of Thursday March 9th

      by , 03-10-2023 at 04:30 PM (Dreamlog)
      Earthbending Teeth
      Toph and Iroh from Avatar the Last Airbender are fighting. Toph is on the offensive and Iroh is evading everything. Toph realizes that teeth would fall under her earthbending's jurisdiction, so she starts to bend Iroh's teeth. Toph wreaks havoc on Iroh's mouth.

      Wall Kicks Will Work
      There is a shrine in a gloomy place. It is similar to the area after falling down the tree in Zelda: Majora's Mask. The shrine represents a somber memory. I can recall dream-me thinking about how I had created it in other places before and that others wouldn't recognize it. Personal memory, but I don't know what it means. It was some arrangement of a small tree and a big pink flower.

      There is a dead end after the shrine, with a large closed door. The door is also in the Zelda style (where pressing 'A' would typically raise the door up and away so the player can enter). 'A' isn't working. I think to try wall-kicks from Mario 64. It works. I go higher and higher up and away. I land on platform jutting off of the wall opposite the shrine and find a locked door. Luckily I have one key left. I press 'A' to open the door, and it rises to let me enter as expected.

      Inside, there is an expanse of blue beams sprawling out into the darkness. There are skultulas (spider monsters from the Zelda series) dotted throughout the room's ceiling. The monsters are on webs at different heights. I explore a little bit, but then I'm ambushed. A large skultula, the boss, attacks. I dispatch it with ease using a bow and arrow and start looking for my prize. Down a ladder there is a landing. Still in the rafters above, not down on the floor below where the shrine is.

      I find a sarcophagus. The lid on it is very heavy but I remove it. There is a mummy inside. This is apparently my prize. I start thinking through the logistics of having a mummy in the house. And how creepy that would be...what if it wakes up and wanders the house at night?



      Art made by Nightcafe AI.

      Updated 03-12-2023 at 10:45 PM by 99808

      Categories
      non-lucid
    6. FryingMan's Reply on mmmy's Post: What meditation object do you think is best for lucid dreaming?

      by , 03-09-2023 at 07:47 PM (Dreamlog)
      Adding this to my DJ as a reference. Found it in a 2016 post in the attaining lucidity section. Below is from FryingMan. Thanks for putting this info out there FryingMan! I've been trying to connect meditation to my lucid dreaming practice and this helped me understand a bit more:

      I think the best meditation for lucid dreaming is maintaining mindfulness during everyday, complex waking life experiences. In dreams, we do not sit or lie quietly in a room with only our thoughts for company. We are usually active in the dream world, interacting with objects and beings, noticing things moving into and out of our visual field, feeling emotions and reacting to our experiences. We are "living" just like (or similar to) we do in the waking state. In "The Tibetan Yogas of Dream and Sleep," Tenzin Wangyal Rinpoche writes:

      "This is the sequence: awareness in the first moment of experience, in response, in dream, ..."
      In other words, in order to get lucid in dreams (regularly), we must first master awareness in the first moment of experience and response to experience! We must practice this while awake.

      Rinpoche continues:

      "One cannot just start at the end. You can determine for yourself how mature your practice is: as you encounter the phenomena of experience, examine your feelings and your reactions to the feelings. Are you controlled by your interactions with the objects of experience or do you control your reaction to them? ... can you remain in steady presence in diverse situations?"

      I believe this, right here, is the crux of lucid dreaming practice.

      Sitting mindfulness meditation (I prefer open eyed, with visual input, not sitting stock still or focusing only on a single object, but looking around experiencing my environment) can be helpful to get started. Start in a quiet location, like on a bench in park (there's still usually plenty of activity if you open yourself to experiencing it!) Then gradually move up to more and more complex, hustling & bustling environments as you master remaining mindful in relatively quiet situations.
      Categories
      side notes
    7. Bad Disguises

      by , 03-09-2023 at 05:20 PM (Dreamlog)
      I'm at a house reminiscent of my girlfriend S' parents' house and my friend V's house. I'm hanging out with my friend J. There is a surprise visit from my friend D and my brother. A They are out on the patio. D is wearing a disguise, but I recognize him easily. It wasn't a particularly good disguise and it wasn't intended to be. More like a joke. D has a Galaxy Fold and is showing it off. He has a thin black cloth case on it. He has some gacha-games on it.

      I'm driving and something like a check-engine light came on. Genuinely unclear on whether this was reality or not because this type of thing happens all the time. My car was fine this morning so I think this was a dream...

      Updated 03-09-2023 at 05:22 PM by 99808

      Categories
      non-lucid , dream fragment
    8. My Chemical Romance and Snape's Monster (Monday Night and Tuesday Night)

      by , 03-08-2023 at 05:18 PM (Dreamlog)
      Night of Monday 3/6/23

      I'm in a basement dungeon that reminds me of Snape's office from Harry Potter and the Order of the Phoenix. There is some argument happening about outfits to wear. Snape is trying to impose some evil magic. One of the kids is transformed into a massive black monster that takes up most of the room. Snape plays the hero and defeats the monster. It was his plan all along. There is a purple glowing scythe that has mind control. It has a mind of its own similar to Nightblood in Brandon Sanderson's Cosmere.

      I'm on the top floor of a mansion house on the beach. The mansion has secret passages, with some rooms off limits. It reminds me of the home containing the wardrobe from Chronicles of Narnia.

      Night of Tuesday 3/7/23

      I'm in a documentary about My Chemical Romance. There is a skyscraper where they supposedly live. They have invented their own version of the color black and are selling a clothing line based on it. There is another scene where there is a party in the skyscraper home. The inside looks like my sister's old rental home. There is some drama going on but can't recall exactly. The documentary goes into some detail about how the band uses cocaine.

      I'm talking to the Pope at the Vatican. Don't recall any context for this.

      Updated 03-08-2023 at 06:20 PM by 99808 (Added Pope fragment.)

      Categories
      non-lucid , dream fragment
    9. The Dragon of Time (Sunday Night)

      by , 03-06-2023 at 06:26 PM (Dreamlog)
      A vortex howls in the gray sky above. I'm standing on the ruins of a neighborhood. Behind the vortex is a dragon the size of a mountain. He is the time dragon. I'm running to a house nearby where I need to find a gold-plated book called the Domini. The dragon claims that change isn't real, and that all will return to the way it was. He is loud and commanding, like a god. I think about how a Pizza Hut building on my street had changed. The dragon doesn't like that, and comes closer to me. I'm transformed into a tiny dragon, and I'm now in a side-scroller type game. I had an abilities menu on the left side of the screen. I had a dash move. The vortex from before was on the right side of the screen, pulling me to it. I resisted. I used the charge ability to push back to the left but it isn't enough. I'm consumed by the vortex.

      I'm searching around a house that has two floors, vaguely resembling The Burrow from Harry Potter. The dragon tells me to find the Domini book. While searching I find a work-from-home math booklet. I have been dreading working on. It has thin-paper, and sub-booklets for at-home exams. I also notice a letter from my GF about bills.

      Updated 03-08-2023 at 06:09 PM by 99808

      Categories
      non-lucid
    10. Surprise Bonus Cat (Friday Night)

      by , 03-04-2023 at 04:56 PM (Dreamlog)
      I'm happy, but also jealous that my GF got a 20K bonus. I question my current employment situation.

      I'm at a surprise party that looks like Grandma M's apartment. My friend SG is there and she seems excited to see me. She's brought some friends of hers that I don't recognize. There's somebody else there who has a cat on his shoulder. He makes a big show of how the cat is clawing onto his back and isn't jumping off. I make eye contact with the cat, and it decides that I am the next place to sit. It comes over to my shoulder. The table is set to play a monopoly-like game.

      I'm watching some porn and my brother A catches me. This situation is embarrassing, but I own it as best I can.

      Updated 03-08-2023 at 05:32 PM by 99808

      Categories
      non-lucid , dream fragment
    11. Nightmare and the Bandroom Jungle Cruise (Thursday Night)

      by , 03-03-2023 at 06:15 PM (Dreamlog)
      I'm checking doors to make sure they're locked. It's cold and rainy outside. I realize that I might have forgotten to lock the backdoor after I took the trash out earlier. I go over and confirm it isn't locked. Suddenly, it bursts open, rainfall flooding in. My brother is there with a knife, stabbing at me. I slam the door shut and try to hold it but he is pushing back and stabbing wildly at the openings of the door. I hear myself making moaning sounds. I'm trying to scream through sleep paralysis. I heard myself because GF is waking me up.

      I'm in band class. My GF and I are near the front of the room, surrounded by a bunch of percussion instruments. There's a stack of symbols, and I carefully try to maneuver out of the center of them, and I dodge the first bunch. I sarcastically brag about it and then knock over a different one on accident. GF sighs. I make my way to my instrument case. I'm wanting to go warm up and get past being embarrassed.
      Some time later, I'm eating some sugary chocolate ice cream drink while wading through a pool. Apparently I'm on the Jungle Cruise in Disneyland, but in pool form. The group of band people is on the other side of a bar sitting and watching me wade across this pool expectantly. It seems like a positive experience, where the staff is encouraging me. The ice cream was actually pretty tasty. I make it to the end, and everybody cheers.


      I get up about 4:30AM and perform a WBTB (planned this time, no supplements). I stayed up for about 20-30 minutes. I fail to perform a WILD, and I don't have any recall after the WBTB. I'm thinking this may have been too long to stay awake for me.

      Updated 03-08-2023 at 05:33 PM by 99808

      Categories
      non-lucid , nightmare
    12. Impromptu WBTB Attempt & Dog Code Fragment (Wednesday Night)

      by , 03-02-2023 at 04:24 PM (Dreamlog)
      I remember seeing some kind of dog or animal. It had a chunk of its body missing, and there was machine or code running underneath.

      My smartwatch vibrate alarm went off at 4:45 today. I wasn't trying to do a WBTB, but the alarm went off because it had gathered enough charge to turn itself on, hence accessing the alarm from last time. Vibration was enough to wake me up from across the room. I figured I might as well salvage the situation, so I took the supplements I was planning for my next WBTB attempt (same as before, Yuschak Primary Trigger) and laid back down.

      I tried to sleep for some time, but my GF's alarm eventually went off around 5:30. I didn't manage to get back to sleep after that. Going to try a non-supplement-assisted WBTB this weekend, while making sure all alarms are not interfering

      Supplements
      2nd Yuschak Primary Trigger Attempt (8Mg Galantamine, 250Mg Choline Bitartrate)

      Updated 03-30-2023 at 05:34 PM by 99808

      Tags: code, dog
      Categories
      dream fragment
    13. No Recall (Tuesday Night)

      by , 03-01-2023 at 03:17 PM (Dreamlog)
      Starting the competition off strong by having zero recall day 1! Guess I shouldn't have had that energy drink at 6PM! It was darn good though...oh well. Sorry Team Rabbit!

      Edit: Just kidding. Competition doesn't start 'till 8PM tonight. I'm good!

      Updated 03-08-2023 at 05:58 PM by 99808 (Derp.)

      Categories
      side notes
    14. Farm Fragment (Monday Night)

      by , 03-01-2023 at 07:05 AM (Dreamlog)
      I'm outside a vaguely familiar farmhouse. There is a goat inside an open-sided pen area with a roof. I'm concerned that it is time to wake up the animals. There is a farmer inside, but he is naked. I'm not bothered by this. Neither is he. I noticed that one of the goats is awake, but it has a big hole in its side and I can see entrails. This doesn't bother me either for some reason. The dream feels foggy and gray in general.

      Updated 03-08-2023 at 06:06 PM by 99808

      Tags: farm, foggy, goat, gray
      Categories
      dream fragment
    15. Sensations And Types Of Entry Into WILD (Gab's Post)

      by , 02-28-2023 at 07:40 PM (Dreamlog)
      Adding this to my journal for the weekend when I try my next WBTB. Last time I just barely missed a successful WILD because I didn't enter the dream when it formed. The dream I saw was pretty small (did not encompass my vision), but I imagine it would have grown or I could have willed myself to enter it. This seems to cover the gap in knowledge I had.

      Found this in the WILD section from 2012. Thanks Gab! I hope I'm not breaking a rule by posting this here

      Here is Gab's post:

      TYPES OF ENTRY INTO LUCID DREAM
      These are some of the different ways to enter a lucid dream. You normally don't have a choice in which one will happen.

      1. Dream images
      First type of entry involves looking at the back of your closed eyelids. At first, you will see black and grey fog swirling around. Maybe you see some colors. Then you start seeing simple objects and geometric shapes. These will evolve into more complex pictures and dreams. You may see movie like scenes. When these scenes change into one big movie screen covering your whole field of vision, the dream is ready for you. But so far you are just an outside observer.

      You may either wait for it to envelop you and you suddenly find yourself inside of a dream, or you may look at the dream scene, pick a spot on the ground and say slowly and deliberately something like "I am there". This should transport you inside a dream.

      2. Floating or seeing your room
      This is entry with help of one of the sensations mentioned above. If you feel like you are floating above your bed, or you see your room with your eyes closed, your dream body has separated. All you need to do is stand up or roll out of the bed.

      This may not work on your first try. But more you think about it, you will start noticing when this happens and believe it or not, you will remember this article and you will give it a try and stand up, although you will be 100% sure, you are awake.

      So if you see your room, try a motionless RC - "If I was in a dream, I could levitate" and watch yourself lift up in the air. If this happens, you are in a dream. Stand up or roll out and go have fun.

      Sometimes instead of your room you see darkness. Do the same RC to find out if you are in a dream.

      3. Acceleration/falling/sinking
      These are also some of the sensations described above.

      Acceleration - feels as if you were flying at incredible speed, head first. Sometimes you even feel, as if you were touching some kind of a rough surface with stones and pebbles, so it can be really bumpy. Doesn't hurt at all, it's actually more fun than Disneyland. After you stop, get out of the bed and do RC, or try a motionless RC first.

      Falling/sinking - feels as if you were sinking through your mattress for a long time. RC when movement stops.

      4. Vibrations
      You feel your body parts or whole body vibrating, something like when you put your hand on purring cat (mild), or chainsaw (strong). RC when it stops.

      You can have more than one wave of vibrations. So after first ones are over, you may want to wait a few minutes to see if you get more of them.

      After the last two transition types, you may not see anything. It's possible, that your dream eyes are still closed. Go ahead and pry them open with your dream hands. Or, perhaps you are wearing dark glasses, or your hood is covering your eyes. Simply remove them with your dream hands.
      And my experience for comparison:

      Laid in bed for a long time. GF's regular weekday alarm went off by mistake a couple times and messed up my rhythm. Eventually I relaxed enough to start feeling WILD vibrations. I got all the way through the process of "going through the wormhole", and I could see a dream in a tiny pinhole at the end. It was my childhood home. I could see my old PC monitor with Runescape on it, but the dream was black around the edges. I forgot that I needed to 'grab' the dream and I missed my opportunity.

      Updated 02-28-2023 at 11:17 PM by 99808

      Categories
      side notes
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