Hi,

I had my first sleep paralysis at 16, the next a couple of days later.
I'm now 24 and had had hundreds of them.

They happen when I'm not getting enought sleep (less than 4h a day for several days).

But, each time I get one I am not lucid, I am convinced that what is happening is real.
by that I mean that I see demons, ghosts and suchs, but never I am able to recall "hey, chill out, this is sleep paralysis".

In fact only once I was lucid, but my brain still managed to scare the shit out of me.
here I was, paralysed and fully lucid, I though "niiiiice, here I come lucid dream".
Then I felt a warm liquid pouring into my ears, it was my first kinestesic hallucination, I found this weird and tried to moved.
A huge crack happend inside my head, then I felt this liquid pouring into my throat, drowing me, and tasting like blood.

I paniqued, tried to cancel the paralysis and I did, then instantaniously no more blood, no more difficulty to breath.

I was very disappointed, it was the first time I was lucid but my brain still managed to screw me up :/

I never had a lucid SP again.

what about you?

ps : some times I'm also able to see through my closed eyeslid, apparently this happens some time to people experiencing SP, it's an illusion tho.
But each detail of my room is there.