Quote Originally Posted by CanisLucidus View Post
WBTB. If there's one thing I'd have told myself starting out, it would have been to do a proper WBTB.

I read about WBTB in Laberge, but it sounded so miserable I didn't even bother attempting it. But I finally wound up trying it by accident and it is the single most important change I have ever made to my lucid dreaming practices.

WBTB is now something I view as almost essential for my practices. I can have lucids without WBTB, but they are extremely rare.
So I'm not sure if this was by coincident or I was due for a lucid dream, but CanisLucidis' words really registered with me and made me rethink how I do WBTB, I also read the Laberge stuff which was quite interesting and I recommend anyone who has hopes for lucid dreaming to read it.

-I usually wake up, go to the bathroom, then go back to sleep(3-10 minutes)

-Last night I woke up about 4-5 hours after initial sleep and stayed up for 30 minutes, went to bed and quickly had what I think may have been a WILD.

Thanks CanisLucidis, I too found WBTBs to be kind of a hassle, and now I will give it more effort.

The dream
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