Thread: Tell me what you would tell yourself if you had to start it all over!

I did a solid WBTB (25 minutes, and ran through the states alphabetically) and couldn't go back to sleep (was trying to WILD though which at least for me keeps me more more awake unless I'm super tired). 25 is obviously too long for me or the states names thing is too stimulating. Alertness is probably the key, not the time involved. Gotta find that balance.