Thread: A method (Interrupted Sleep Audio Method) for lucidity for those who can't get up to WBTB or newbies

Originally Posted by DoubleHelix

Yeah, my bad. The directions are more complicated than those for putting together a 10 speed bike!




Agreed! Now that I'm remembering my dreams almost nightly, I find the "story lines" quite amusing. I have taken to writing down just enough information to remember the dream later on when I can write the full narrative. Today I'm catching up on my dream journal (I type it) because it's raining and I'm precluded from doing any outdoorsy stuff.

DH

I find that after doing recall for a bit over a year that a quick summary spoken into the voice recorder of my smart phone cements the dream enough in my memory to do a full journal write-up up to a week or even beyond in fairly good original detail. It is worth recording the summaries even if you think your memory is beefy enough to last a few days or more until you have time to journal, because more than once I've completely forgotten fun little dreams that my quick notes brought right back to me.

edit about amusing story lines: oh, yeah. Where do we come up with this stuff? Last night I was flying DO through a giant park of replica mountain scenes from around the world. Including fake mist (made from cotton or some other cloth) hanging from the rock outcroppings. Fabulous stuff.