I'm losing track of what I'm actually doing during the day (I've forgotten about mantras. Crap. At least my dream recall is all right). So I'll write down a list here of things I should be/am doing. I'll also put this in my Notes app.

-sporadic (self) awareness
-RCs
-testing Dream Control
-reflecting back on what I've done during the day every hour or so (and remember the whole day in the evening)
-meditation
-dream journaling
-mantras/MILD during the day and before I go to sleep
-SSILD everytime I go to sleep
-going to bed early ish with no bright lights