This post is just to check in and write down what I've been doing so I can look back on this.
I have been doing mindfulness - staying in the present moment and reflecting on what I did during the day, reality checks, and DJing. I will also do MILD before I go to sleep every night with the mantra, "I will lucid dream tonight."
I'm trying to get into the habit of winding down before bed, which means no bright lights and stuff like that to ruin my recall or keep me awake. I'm keeping my bed time consistent, except I'll be staying up past midnight on New Years Eve cause, y'know, 2016 is coming!
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