Thread: Hirondelle's workbook

Hey Hirondelle! Regarding the ssild question - just allow yourself to fall asleep. Also, with all the practices, don't forget to attach the expectation of having a lucid dream. So, for example, before you begin the SSILD practice, gently remind and reffirm to yourself that after the practice the next thing that is going to happen will be for you to fall asleep and have a lucid dream. I know this sounds very obvious, but sometimes we may be drowsy or forgetful, so it always helps to consciously link the expectation to any of these practices for better results.

As far as dream signs are concerned, yes, being aware of the overall context of what is going on during the day and questioning the situation is the right mindset. Also, it may seem more difficult to RC if there are no DS in real life, but on the other hand - having a specific set of circumstances only happen in dream is a great opportunity to catch an ld. For example, I often dream of one of the places I used to live. If am aware of my surroundings during the day and know this place appears now only in dreams, there's a good chance to catch this DS.