Went to bed at 23.30 after smoking a joint. HI was much more interesting than on other days. Tended to go to scary but I forced that away. I was awake or a long time, tried to focus on intentions, eventually fell asleep. No recall of dreams at the time of the alarm. Stayed up for 30 minutes and went back to bed. Started to repeat intentions: I'll know I'm dreaming and I will remember my dreams but gave that up after a while and focused on my breathing, counting back from three hundred. It became difficult at 230, I started to loose track. Guess I arrived at about 90 and I slept for short while. Don't remember any dreams. Only noticed during the counting I heard somebody saying my name (There's no one in the house).