Went to bed at 23.00, set intentions to remember my dreams. I'd set the alarm at 4, woke up after the first sound, but seemingly not from a dream. Went to the toilet, back to bed and did SSILD (read the tutorial yesterday). Must say I felt quite "dreamy" after doing the cycles, but I didn't drift of straight away. When the alarm woke me up at 7.15 I woke from a dream but wasn't able to hold on to it. The alarm sort of startled me, and I had to move to stop it from going of.
I still felt sleepy so I stayed in bed and started the SSILD cycles so that I'd be finished doing them when the house would be quiet again.

The exercice really relaxed me again, after turning to my side (my most comfortable position) I realised when I got to the point of falling asleep. It's like a wave starting to roll over me. At that point I don't really know what to do, when I concentrate on it to much that seems to wake me up, when I do nothing......... I fall asleep.

Woke up at 9.00 from a dream (that I wrote down ofcourse, in my handwritten DJ)

Any tips on this?