I'm still having problems with this, I'm not recalling dreams well, I can't even get myself to have SP start to kick in because I have too much Hypnogogic myoclonus. I ignore the jerks, like they have never happened, but I feel myself become unrelaxed and tense. And I realize that a hypnogogic jerk just occurred. And I jerk A LOT. So it's extremely frustrating and I jsut want to MOVE when I'm trying to WILD. Please helpppp. |
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