What causes you to have the most lucid dreams in succession?

[Terrin]

I posted a rant on a post earlier about feeling like I have been training and practicing forever and nothing sticks. I'd like to know your techniques and procedures you do or have done which have made your lucids stick. My favorite is the WBTB BUT it just sucks feeling groggy every damned morning.. What do you do? How do you do it? Minute details are encouraged lol

[faceonmars]

I am a natural lucid dreamer with tinnitus (ringing ears) . Most nights I have no lucid dream at all. The bulk of my LD's come as a DILD ( I think the tinnitus helps) . When I try to have lucid dreams I use visualization techniques combined with progressive muscle relaxation... the combination induces a self-hypnotic condition. It takes practice. I will say one thing, however. I have something going for me that some don't as I have had numerous (too many to count) lucid dreams and I know they exist. If someone hasn't had any LD's it is like trying to get yourself to believe in Santa Clause. But I can tell you that LD's are very real (so to speak).

[mcwillis]

Follow this link http://www.dreamviews.com/f12/recycl...dreams-119041/

[n00bf0rlyf3]

You already have 50 lucids, what method did you use for those

[littlezoe]

WBTB mostly helps for me... when i'm able to wake up for it But other than that just making my awareness higher with certain techniques is what i do... for example ADA (or ADSA), Reverse RC, ect... Sometimes i attempt a WILD, but it's rare when i succeed with that, DILDs are easier to me

[Terrin]

You already have 50 lucids, what method did you use for those WBTB but it doesn't seem to be working anymore! I know my routine by heart.. it's 6 hours sleep wake up listen to binaraul(spell check) beats for about 15-20 minutes then go back to sleep.. It was working beautifully but now nothing.. It's so weird because man times throughout the day I'm doing reality checks, thinking about lucid dreaming, what I'm going to try to do tonight... It's all I think about and practice but even that doesn't seem to be enough..

[Terrin]

WBTB mostly helps for me... when i'm able to wake up for it But other than that just making my awareness higher with certain techniques is what i do... for example ADA (or ADSA), Reverse RC, ect... Sometimes i attempt a WILD, but it's rare when i succeed with that, DILDs are easier to me I've had only a few DILD's and I love ADA but everytime I try to practice it, it seems as if I have to do a something that requires all of my damned attention. I now do sporadic ADA.. Someone else posted this technique and I love it.. But WBTB has worked the best for and it's exactly what you've said "when I'm able to wake up for it" <<< this is a big problem lmao

[Abra]

I lucid dreamt actively for two years, mostly DILD and a little DEILD. The skills have never really gone away. A couple months ago (when I took a break from smoking), I got back into lucid dreaming, and guess what? It was way easier than the first time(s) around. I had a lucid dream every other time I napped, and when I didn't, it was because the nap wasn't long enough and I didn't dream. I was focused, had goals, and kept lucid dreaming and reality checking in my conscious thoughts prior to nap time. So I say, build a strong foundation now, with whatever technique works best for you. It'll pay off eventually!

[Terrin]

I lucid dreamt actively for two years, mostly DILD and a little DEILD. The skills have never really gone away. A couple months ago (when I took a break from smoking), I got back into lucid dreaming, and guess what? It was way easier than the first time(s) around. I had a lucid dream every other time I napped, and when I didn't, it was because the nap wasn't long enough and I didn't dream. I was focused, had goals, and kept lucid dreaming and reality checking in my conscious thoughts prior to nap time. So I say, build a strong foundation now, with whatever technique works best for you. It'll pay off eventually! Great advice! Thank you. I do have a fear of it all leaving me.. but I guess I'll take another break.. I haven't taken enough probably.

[Triad]

I am a natural lucid dreamer with tinnitus (ringing ears) . Most nights I have no lucid dream at all. The bulk of my LD's come as a DILD ( I think the tinnitus helps) . When I try to have lucid dreams I use visualization techniques combined with progressive muscle relaxation... the combination induces a self-hypnotic condition. It takes practice. I will say one thing, however. I have something going for me that some don't as I have had numerous (too many to count) lucid dreams and I know they exist. If someone hasn't had any LD's it is like trying to get yourself to believe in Santa Clause. But I can tell you that LD's are very real (so to speak). How do you use tinnitus? I think I have it since for as long as I remember I've always had a constant never ending ringing in my ears (sort of like a flashbang sound) but it was never severe enough for me to see anyone about it, it just became background noise in my life and I really only notice it If I pay attention to it. If I focus on it I've noticed I can amplify it, to an uncomfortable degree (head exploding volume), It'd be pretty nice if I could incorporate and use it as a tool for LDing.

[Sivason]

Do not underestimate the power of pot, spice, or alcohol to totally screw your entire lucid skill set. Everything gets messed up. If you look at my DJ entries, I was doing amazing things every night, until about 6-8 weeks ago, when my job got sttressful and I started having a couple glasses of wine a night. I normally have as many LD in 3 days as I have had in the last 6 weeks. Just a thought. I don't know if it applies to you. Good clean healthy living is the best way to rock LDs.

[Phion]

do not underestimate the power of pot, spice, or alcohol to totally screw your entire lucid skill set. Everything gets messed up. If you look at my dj entries, i was doing amazing things every night, until about 6-8 weeks ago, when my job got sttressful and i started having a couple glasses of wine a night. I normally have as many ld in 3 days as i have had in the last 6 weeks. Just a thought. I don't know if it applies to you. Good clean healthy living is the best way to rock lds. qft

[xspectrum]

Do not underestimate the power of pot, spice, or alcohol to totally screw your entire lucid skill set. Everything gets messed up. If you look at my DJ entries, I was doing amazing things every night, until about 6-8 weeks ago, when my job got sttressful and I started having a couple glasses of wine a night. I normally have as many LD in 3 days as I have had in the last 6 weeks. Just a thought. I don't know if it applies to you. Good clean healthy living is the best way to rock LDs. I don't quite see how cannabis could kill LDs. Alcohol, I can see, but cannabis is about as harmful as a fly.

[Nhuc]

Well for me, i usually have a large spike in LD's after one of two things happen. 1. I practice my techniques, usually WILD because I find it the most fun, after a week or two when i pick up my old habits of keeping a dream journal and a solid sleep schedule, I get them nearly every night, sometimes multiple nights in a row. 2. It's been awhile since i've attempted to LD and my mind suddenly thinks it's time to draw me back into it, usually after something awesome in my life happens. Then i'll have them for a few nights and ill start my habits back up.

[Sageous]

Terrin: For me successful and consistent LD'ing has nothing to do with techniques or procedures, and everything to do with the fundamentals of self-awareness and memory. Master self-awareness and learn to switch your memory back on (or prevent it from being turned off by normal physical sleep processes), throw in a litlle expectation and intent, and any technique will work fine for you... With more consistently positive results. I honestly think that way too much is made of technique in the LD'ing world these days, and not enough about the things you have to have before you use the techniques. Of course the bit you might not want to hear is that it can take quite a while, even years, to master the fundamentals. Nothing wonderful is ever easy, I'm afraid. If you're curious, I did a thread a while back calledLucid Dreaming Fundamentals; you might want to check it out. One other note that someone else mentioned, I think: you might consider backing off a bit. WBTB by its nature can get pretty tedious if you doing it every day. You might consider picking one or two days a week to do it. That way you can better focus on each effort, so your consistency might improve. TL;DR: stick to the fundamentals, not techniques, and maybe WBTB every day is not a good idea. I hope some of that made sense; it's late.

[Triad]

I don't quite see how cannabis could kill LDs. Alcohol, I can see, but cannabis is about as harmful as a fly. I agree. Though, it definitely seems to effect recall but I don't really see how that couldn't be worked around by experimentation and dedication. I've even had an LD induced from it which says a lot for me since I've only had a handful (I was high in the dream and I instantly questioned it and became lucid, the architecture of the scene was amazing and pristine but the dream didn't last very long unfortunately, but that's my fault). More on topic, I'd say my few LD's were all born from persistence of mind. I'm a shabby LD'er - I don't regularly practice techniques or dedicate myself as much as I'd like and I haven't even began a dream journal so I figure the only reason I've started to have LD's (very) infrequently is because It's always in the back of my mind even when I'm not trying very hard and that seems to birth flukes once in awhile.

[Sivason]

I don't quite see how cannabis could kill LDs. Alcohol, I can see, but cannabis is about as harmful as a fly. Alcohol = no dreams, while canninoids= lost recall, shorter LDs and reduced control. So, yes, you can still be a stoner and LD, but it is at a cost.