Thread: ADA: Right or Wrong for Lucidity?

I believe it is safe to assume that I back ADA 100% when it comes to achieving lucidity. Its not for promotional reasons or any other nonsense. I have practiced ADA for a long time and at this point, I practice pretty much nothing else aside from DJing. ADA has increased my natural level of awareness within the dream state and led to more and better quality lucid dreams. Not only this, but it has provided me with a massive level of control within the dream state. I don't only think ADA should be looked at as a quality technique, I believe to be the absolute best practice for lucid dreaming and I have tried everything. Again, I didn't create this, I just compiled it into a tutorial because I was repeatedly asked about it back in the day. I can't imagine how many new dreamers have pm'd me or posted in the ADA thread and came away with their first lucid experiences soon after.


Edit after rereading the posts in this thread: I

f you are in a dream and you are aware of your surroundings in the dream, that IS self-awareness. Everything in your dream is yourSELF. That is all you and your creation. Your in your own mind. If you guys are going BD and you think the dream state is actually another "realm" (for lack of a better word) or there are beings and all these other unproven aspects, then yeah, ADA might not be for you. This is not a BD technique (in the way I wrote it anyway). The tutorial/compilation was written by me in a manner that directly correlates to lucid dreaming. I left out any form of spirituality aspects that Buddhists Monks use dreaming for. There is no spiritual, yoga, or any sort of religious aspects to the way it is written. Its only for awareness and only used to increase the lucid experience and frequency. I lucid dream for entertainment. I'll the leave all the BD stuff to everyone else. I could explain in great detail how and why it works, but it is described in great detail in my tutorial. Its not like I just said the technique, I explained how and why it works.

I didn't call it mindfulness because that is more along the yoga, Buddhist, meditation type of term. I have no interest in any of those things. My ADA, is for lucid dreaming and lucid dreaming only. If someone wants to take it to the spiritual level, then cool. I can and will still help them practice the technique without any form of bias, but the spiritual side is not in my area of expertise.