Quote Originally Posted by TheAssassin56 View Post
Wait for the moment when you can feel yourself dropping to sleep.
My problem is at this part, i don't know how.
I'm willing to bet that you're not tired enough. We've all experienced times where we could barely keep our eyes open and just wanted to relax and drift off to sleep. I had this same problem with other methods and they didn't work because I wasn't sleepy enough. I see that you're familiar with FILD, and that method won't work if you're not tired enough to fall back asleep within a minute or two.

Trust me, you'll know when you feel yourself "dropping to sleep." The solution is simple: wait until you're very tired and know you're ready to pass out, then try it. You may find yourself staying up for an hour or two later than you'd like, but it's a small price to pay to have a lucid dream. Hope that helped you.