Thread: Post your #1 tip for getting lucid

I have been a natural lucid dreamer since my 20s, but due to work and health reasons, my lucids stopped for some years (just had them once in a while). I have now started a new routine to try to induce lucid dreams more frequently and I was surprised that I have had 100% success! If I follow my routine, I have lucids every night (at least so far).
The routine is:
- before bed, meditate 30 mins listening to binaural audio for lucid dreaming
- in the middle of the night I always wake up to pee and then I repeat the meditation for another 30 mins before falling asleep again
The result is: guaranteed lucid dreams in the last 1 or 2 sleep cycles and more vivid dreams and greater recollection in general.

Anyway, keeping a dream journal, doing reality tests frequently and keeping your mind every day on this topic, really helps establishing the ground