Well yesterday when I got home I got a little nap it. Since I was so tired I decided to try to WILD for a bit, was going to do it for a bit and then if I didn't get anywhere I would fall asleep naturally.

Anyways I think I was successful kind of. I was very relaxed and scenes were drifting in and out of my vision. All of a sudden I found myself on an odd thought that became very real, I was for the most part there and had the 'feeling' that I knew where I was and what was going on. It was a weird one about being hillside in Germany during a war and the Germans would come and fart on your head while you were there. Very strange. As soon as I had this realization I realized it was a dream forming and this jerked me right out. I need to let it form further and let the dream develop around me.

I read Thomas Yushaks book Lucid dream power of supplements and his section on what to expect from WILDS helped. I also grabbed some 5htp from the store yesterday since I have wanted to try it for awhile. I took 100 mg of it last night and I think I slept pretty good and had a fairly vivid dream this morning. I want to take it again tonight and I might WBTB and take G and C along with a tiny bit of melatonin. This was one that worked for Yushak and I figured I could try it out. I don't know if I am going to take a full 4mg or dump a tiny out and take 3mg. 4mg makes me really awake and jittery so we will see. I was also thinking of taking some valerian root at bed and at WBTB, although I might save this for a different night.