Thread: Smudgefish's Workbook

I'm going to keep writing in here everyday until this works!

Major disappointment this morning. I was determined that I was going to LD last night and made myself really believe it before I fell asleep. I woke with almost no dream recall and no LDs. I tried to WILD overnight again but really couldn't concentrate on what I was trying to do so it didn't work at all. I'm disappointed. I think maybe I'm not staying up long enough to do a proper WBTB.

Also when I WILD in the daytime I seemto get to a point of feeling very relaxed, not really aware of anything, in and out of sleep, but no sign of any dreams forming, or any vibrations or anything - could it be NREM? I feel like I am actually asleep and inside my head very often but can't be sure if it is really sleep or just a deep trance like state. Either way nothing happens.