Changed from using WILD to SSILD. Day 4. On second day had a semi-lucid experience during the SSILD in the afternoon. Continuing to meditate and imagine myself becoming lucid in a dream during the meditation so setting a strong intention. I think perhaps meditating straight before sleep might help further.

I always get dreamlets during SSILD so it's working like a WILD, and often fall asleep properly before hitting 4 cycles, perhaps a bit more concentration might help but I'm not sure if that's what you are supposed to do or not. No proper lucids yet but it's working better for me than WILD so far.

I'm flagging on reality checks, had several days without doing any so really must get back to that.