5 days away and had a break from everything, so my dream recall didn't happen.

Going to get back to it now. Making a big effort to get the dream journal going again and to increase my daytime awareness. Thinking through my dreams from last night there were so many points I could have realised I was dreaming but didn't. I remember consulting with a patient and saying to her this is very strange I'm lying in bed talking to you for instance.

Still trying to astral project. Reading as many books as possible and WILDing when I can.