Thread: Hirondelle's workbook

Didn't remember any dreams when I woke up during the night, neither at 7.15 when the alarm went of. I didn't have to get up and I when I woke up again, it was like not waking up completely but still very close to a dream. A few weeks ago the same thing happened and I fell back into sleep and continued my dream, without being lucid. I really felt that the way I was this morning it should have been possible to go back to the dream in a lucid dream. I think I stayed like this for quite some time, but as it didn't work I decided to really wake up and get out of bed (it was 9.20).

Found these tablets that I took for a while (quite some time ago) because I was very tired: Magnesium+vitamin B6. I'll finish them (one per day) because vitamin B6 is supposed to be good for dream recall.

I'm starting to train my prospective memory from today, using the method from Laberge's book. Made myself a sheet to keep track of progress (hopefully I'll make some). I've added the sheet, maybe somebody else would want to use it. Should I propose it somewhere else on DV?