Thread: Advanced LDers, how often do you RC?

If this isn't in the right place, feel free to move it.

My question is for "advanced" or heavily experienced LDers (100+ LDs). How often do you RC? I'm fully aware that once you get in the habit of regularly becoming lucid, the need to RC diminishes somewhat, so how often did you RC when you were starting and how is that number in relation to how often you RC now that you are more experienced?

tl;dr How many times a day do you RC?