Examples of similar phenomenon to dream "feeling": |
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You may say I'm a dreamer.
But I'm not the only one - John Lennon
I am not sure that intuition is right. It's got more to do with careful observation and noticing details on a not entirely conscious level which someone else would have missed but the experienced observer does not. And that's why ADA and dream feeling go hand in hand because when one trains oneself to be an experienced observer, one learns to notice stuff others would have missed. And the things one notices may be stuff like that gravity is not exactly the same or that you passed the same person three times. And I am not suggesting here that in dreams we do not render stuff perfectly because we can, but sometimes we might not. And I think an experienced ADA practitioner will train him- or herself to notice things so that if anything is off in a way that might be due to dream, then some part of their mind notices it. And it may be something different every time that they notice, and it most likely will be a combination of stuff. And while one's mind is capable of flawlessly reproducing reality in dreams, but sometimes it does not, or it will reproduce some details but not others. And the trained observer's mind will recognize that, and while you could say it will recognize these things off "intuitively" but I don't think there is any sixth sense involved and I do believe with ADA anyone can learn to do this though it would require a lot of effort. |
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Last edited by JoannaB; 06-19-2013 at 03:50 AM.
You may say I'm a dreamer.
But I'm not the only one - John Lennon
I think JoannaB and King Yoshi have this pegged, but I had an additional thought: |
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Last edited by Sageous; 06-19-2013 at 04:25 AM.
I know how, but I don't understand why the argument got escalated in the first place because its not like we are THAT far off from looking at this the same way. This sounds like you are getting it and made valid statements. As for the "more real" part you mentioned, that doesn't mean you have to be less lucid. I don't get into BD, but I simply pretend as if the dream state is another reality (to an extent). By using the dream world to my advantage, I'm able to accomplish my goals and hold on to my lucidity no matter how real it seems. The ADA helps you know its a dream and hold on to your lucidity even if you aren't actively trying to remember this fact. I'm not saying its a magical cure for every dream problem, but it helps out and boosts in a ridiculous amount of areas. These days, it is the only technique I use for lucid dreaming besides DJing. Not counting DEILD chains, of course. I'm not saying its for everyone, but there is no way it can be detrimental to lucid dreaming. |
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Lucid Count(527+) - DILD(266+) DEILD(110+) WILD(150+) EILD(1)
All Day Awareness, A DILD Tutorial by KingYoshi
KingYoshi's WILD Guide
KingYoshi's New Dream Journal: My World is Different
KingYoshi's Old Dream Journal: Journey into the Mind
^^ The evidence is definitely leaning, for me, in the "undetrimental" direction. But I'm still of the mind that there is a hazard to having ADA be the only tool in your belt ... Keep in mind, King Yoshi, that given your experience, you already very likely have a whole beltful of tools on hand (ie, that "feeling" we were all just discussing). |
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Well, I can agree about the numerous tools. I tell newbies all the time to soak up as much quality information as possible and never be afraid to experiment with other's techniques and mold them to fit their own mind. That feeling though, came from ADA practice. I didn't really have it regularly before, I suppose as much as any other LDer who get spontaneously lucid. The feeling comes from ADA practice and grows with your experience with the technique. I'm also able to WILD very well amongst other things, so my mind has gotten used to lucidity much more than the average user on this site (though still less than some, of course). I'm not saying it should be your only technique, but I'll always recommend it as the foundation for lucid practice. |
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Last edited by KingYoshi; 06-19-2013 at 05:08 AM.
Lucid Count(527+) - DILD(266+) DEILD(110+) WILD(150+) EILD(1)
All Day Awareness, A DILD Tutorial by KingYoshi
KingYoshi's WILD Guide
KingYoshi's New Dream Journal: My World is Different
KingYoshi's Old Dream Journal: Journey into the Mind
After reading through all the posts, I cannot shake the feeling that some people are making too many assumptions without evaluating them carefully. For example, the assumption that one gains lucidty by spotting oddities in dreams. As I mentioned in my previous post, it appears that LDs triggered in this fashion are actually relatively rare. Moreover, in dreams we don't often possess the full memories, reasoning skills, and even personalities as in waking state. In fact it is not unusual for us to act like another person in dreams. This is actually not surprising because dreams are the language of the unconscious. Often than not the dream ego itself gets assigned symbolic meanings and act according to some predetermined plots. In this case, to the dream ego, there are no oddities in the dreams, just like how our waking ego perceive the so-called real world. Granted there are times our dream ego become detached from dream plots and act independently similar to the awakened state, but that's not the majority. |
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I agree with this. ADA isn't about spotting oddities at all. Its about creating the awareness to distinguish between the waking state and the dream state, simply because they are not the same as each other. Its about building up a mental "feeling" that causes you to realize you are dreaming simply because you are not awake. I can't think of a better word to describe it because you don't physically feel it, but you kind of get washed over with lucidity. Still not a good way to describe it. Its very hard to put into words for someone who hasn't experienced it before to understand. The best thing I can tell you is to try ADA, specifically for lucid dreaming, so you can experience it for yourself. I do seem to just randomly become lucid, but its a constant thing and I find myself looking at a completely normal environment and thinking to myself, "This is a dream. This feels like a dream." Even if nothing out of the ordinary has happened the entire time. Its not just a sporadic event either, this is how I become lucid 15-20 times per month, on average (a complete guesstimation). It started happening more and more frequently after I started practicing ADA. |
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Lucid Count(527+) - DILD(266+) DEILD(110+) WILD(150+) EILD(1)
All Day Awareness, A DILD Tutorial by KingYoshi
KingYoshi's WILD Guide
KingYoshi's New Dream Journal: My World is Different
KingYoshi's Old Dream Journal: Journey into the Mind
I've had uncounted DILD's over the last 4 decades, and I can safely say that I never became lucid thanks to a dream-sign, RC, or other technique related shortcut. It used to drive me nuts when people would say, "This is all you gotta do," when I knew, in my experience at least, you needed something else. I call it self-awareness, King Yoshi calls it a feeling, CosmicIron calls it awareness, but regardless it is a conscous state of "more," and one technique alone just won't cut it. |
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No I wasn't referring to you at all, Sageous. As for the sudden feeling that one is in a dream and thus become lucid, I suspect it has more to do with psychology than awareness. I can't provide evidence yet and it is difficult to describe for me in English which is my second language. Speaking from personal experience though I honestly do not see awareness playing a key role in gaining lucidity. If awareness is the flame, then lucidity is the spark. The point of dream yoga is not to build awareness so one can achieve lucidity, but rather, to use lucidity as a path to reach awareness at a totally different level. I have not practiced ADA per se but I have experimented with similar techniques so I can at least speak from personal experience without being totally ignorant or prejudiced. In past two decades I have had tens of thousands of lucid dreams and OBE experiences, large and small. They have enabled me to spot the subtle differences among the many states, and even much higher states of consciousness and awareness. Things like ADA, I fear, as you wrote in the very begining, are actually exercising the wrong kind of awareness for both lucid dreaming and spirituality. |
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Ok, it has occurred to me that a flaw with my explanation is that is is a justification: I am assuming that this "feeling" is due to a culmination of little observations of things not right combined together, but I do not actually know that for sure. Heck, maybe it is intuition or a sixth sense. However, logically I don't think so, and because of the waking life examples that I gave which I know are just based on experience of careful observation over time also, I know that this dream feeling is not a uniquely dream related phenomenon. All I really know though is that once you learn to be a trained observer in waking life, it does teach you to recognize the dream state in a way where you won't be able to pinpoint what exactly caused you to be lucid. My assumption that it is due to a combination of observes details that add up to it being a dream is an assumption. I do however firmly believe that even if it is "intuitition" it is something anyone can build up, it's an acquireable skill, which takes a lot of effort of observation practice/experience. I got to get seriously started on this effort again. I had been slacking. This thread has pretty much reminded me even more of what I used to have and forgot that I even had it and why I lost it, but it has motivated me some more to strive to regain this. |
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You may say I'm a dreamer.
But I'm not the only one - John Lennon
CosmicIron: |
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Last edited by Sageous; 06-19-2013 at 06:20 PM.
Hello, |
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It could well be the later, LOL. |
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I would argue with that statistic. I would say that all you can say is that less than 5% of LDs are triggered by people recognizing incoherence and knowing consciously in hindsight that that is what caused them to become lucid. My argument has been that I think that a very likely explanation for the "feeling" that it is a dream is that a trained observer has recognized a pattern of incoherent details subconsciously or not quite consciously, and does not know which incoherences triggered the lucidity and actually does not quite know whether or not it was incoherences, but I think given that this is more likely to occur after successfully practicing ADA, noticing incoherences is a valid theory for what causes this dream feeling, but statistics of what people report caused lucidity would not represent this because in those cases the dreamer does not know consciously that this is what caused the feeling of dream. Also such noticing incoherences would require one to become a very experienced observer in waking life, and thus a lot of effort, something most would be lucid dreamers would not be up to, and I think it is more likely to occur with more advance lucid dreamers who practice ADA and or ther self awareness techniques during the day. I still think that doing ADA right one needs to put self awareness into it. However, given how this dream feeling would only be something that some lucid dreamers get, and even those who get it will likely not be able to report whether of not the dream feeling was caused by observed inconsistencies, so the proportion of those who responded to the survey who experienced this and identified it as due to inconsistencies observed would be small, but that would not mean that inconsistencies observed could not be the underlying reason for this dream feeling, and that becoming an experienced observer is not a good way of reaching lucidity. |
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You may say I'm a dreamer.
But I'm not the only one - John Lennon
I agree with you, Sageous. In fact when I first read KingYoshi's ADA tutorial, it didn't make sense to me as a lucid dreaming tool until MindGames chimed in with his take on it: |
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I agree, if we're talking about the natural awareness as espoused in ADA (which, once more to be clear, I feel will not help much in firing that initial spark of lucidity anyway) . I hadn't given much thought to limited DILD's early on, but don't doubt it's a fact. But couldn't that be the case for other reasons as well? Perhaps there's some primitive switch that holds us in sleep, awareness-be-damned, for the first couple of hours, since back in the tree-hanging days we may have only had those hours for the restorative part of dreams. Also, since REM periods are shorter and more separated earlier in the night, it makes sense statistically that there would be fewer DILD's then. But yes, some basic natural awareness must be present in all dreams, or the dreams literally would not exist, so that is an interesting point. |
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Sageous: |
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Last edited by Meskhetyw; 06-20-2013 at 05:23 PM.
My take on this. Any form of mental training is helpful. Mental training should evolve as the practioner grows, so many varying mental tools are eventually used. The brain creates new pathways from the training, and this advancment in neural processing is there while you sleep, as it is a physical improvement. ADA is a fine method of self-improvement and will lead to new neural development, but ideally will not be the only form of discipline practiced. (also, I have always considered ADA to refer to Yoshi's tutorial) |
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Last edited by melanieb; 06-20-2013 at 09:06 PM. Reason: Typo corrected, added an 'h' into Yoshi's name
I believe one can become lucid without sudden awareness of something "out-of-place" and that sometimes "it just happens." |
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I agree with many of the points here and understand some of the argument against....some. Anyway, there seems to be a general misunderstanding with how ADA works amongst some. While ADA can help with recognizing incoherence, irregularities, things out of place, etc, that isn't what ADA should be practiced for. ADA makes spontaneous lucidity a regularity to the point that it isn't spontaneous anymore. ADA teaches your mind to become lucid because you are in a dream. Not because you can tell its a dream, but because you KNOW its a dream. You just know it and realize it without anything at all happening within said dream from one point to another. That is the "feeling" I'm talking about for lack of a better word. Its not a physical feeling, its a mental feeling. A feeling of presence and nothing more. The presence of the dream I suppose. It almost needs to be experienced to be understood. With ADA, your mind is being trained to naturally distinguish between reality and the dream state. If you get deep enough into ADA with regard to lucid dreaming and are able to always distinguish between reality and the dream state, you will be forever lucid. |
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Last edited by KingYoshi; 06-21-2013 at 02:16 AM.
Lucid Count(527+) - DILD(266+) DEILD(110+) WILD(150+) EILD(1)
All Day Awareness, A DILD Tutorial by KingYoshi
KingYoshi's WILD Guide
KingYoshi's New Dream Journal: My World is Different
KingYoshi's Old Dream Journal: Journey into the Mind
ADA is important but itīs not enough. If you also practice critical questioning/ RC then it is a wonderful combo. |
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Last edited by VagalTone; 06-21-2013 at 03:20 PM.
Check your memory, did any suprising event happpen ? does the present make sense ? visualize what you will do when lucid, and how. Reality check as reminder of your intention to lucid dream tonight. Sleep as good as you can; when going to sleep, relax and invite whatever comes with curiosity. Grab your dream journal immediately as you awake and write everything you can recall (if only when you wake up for good). Keep calm, positive and persistent, and don't forget to have fun along the way
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