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I wish I could WILD that's all

I don't know if I slept last night. I've been having trouble with sleep for a while. I've tried drinking milk for the tryptophan, but it doesn't seem to affect me much.

During the schoolyear, I only got 4+ hours of sleep a night. Could it be that my body is so used to running on that that getting proper amounts of sleep is "overwhelming" it?

I also think excitement and enthusiasm play a part.

no recall whatsoever had 5 hours sleep and woke up feeling foggy and have headache

1.
nothing at all.