2022-08-14 better sleep, definite dreams, recall just so-so
by
, 08-14-2022 at 05:51 AM (212 Views)
Took a combo of L-theanine (200mg) and GABA (1g) at bedtime. 3g of glycine a bit earlier in the evening.
BT 22:30
final waking ~ 05:30
OOB 07:00
I slept and rested well, with fewer wakings than normal.
+ browsing through an erotic magazine, open up the centerfold for a quick look (dark/nothing really clear unfortunately!)
+ People are in a room full of inflatable furniture floating on top of water, there is a rumor that sharks are nearby
+ I'm regaling a group of people (youngsters?) with a tale of mine, I know one of them has heard it before so I excuse him from listening.