• Lucid Dreaming - Dream Views




    View RSS Feed

    Iluzjusz

    6 month plan - Week 13

    by , 10-04-2023 at 10:41 PM (110 Views)
    Plan schedule is posted here: https://www.dreamviews.com/blogs/ilu...proving-95975/
    With blue color I marked goals with "working in progress" status
    With green color I marked reached goals
    With red color I marked failed, missed or deleyed goals
    G2g - Goal-to-goal
    PoA - Point of Awarness
    PoA' - Corrected Point of Awarness
    (More about g2g and PoA here: https://www.dreamviews.com/blogs/ilu...warness-96103/)


    After the brake my motivation and scores are much higher.

    Dream Recalling
    Nothing special to report.

    Week 13
    Avarage dream memory - 2.2
    Median - 3
    Max dream memory - 3
    Min dream memory - 1



    Recalling at beginning: 0-1 at good quality and/or 0-3 at any quality
    Goal: 2-3 at good quality and/or 4-6 at any quality
    Month 1: 0-1 at good quality and/or 0-3 at any quality
    Month 2: 1 at good quality and/or 1-3 at any quality
    Month 3: 1-2 at good quality and/or 2-4 at any quality
    Month 4: 2 at good quality and/or 3-5 at any quality
    Month 5: 2-3 at good quality and/or 4-5 at any quality
    Month 6: 2-3 at good quality and/or 4-6 at any quality

    Meditation

    Week 13
    Nothing special to report.


    Goals: 2x20 minutes
    Month 1: 2x5 minutes
    Month 2: 2x7minutes
    Month 3: 2x10 minutes
    Month 4: 2x12 minutes
    Month 5: 2x15 minutes
    Month 6: 2x20 minutes

    Day awarness
    Week 13

    Nothing special to report.
    Average PoA - 201
    Correction - 0.68

    Goal: Reach “very high awarness” level
    Month 1: “Non-zero” (> 0 PoA)
    Month 2: “Occasionally” (> 48 PoA and correction > 0.40)
    Month 3: “Low awarness” (> 144 PoA and corr. > 0.45)
    Month 4: “Moderate awarness” (> 240 PoA and corr. > 0.50)
    Month 5: “High awarness” (> 336 PoA and corr. > 0.55)
    Month 6: “Very high awarness” (> 432 PoA and corr. > 0.60)

    Submit "6 month plan - Week 13" to Digg Submit "6 month plan - Week 13" to del.icio.us Submit "6 month plan - Week 13" to StumbleUpon Submit "6 month plan - Week 13" to Google

    Categories
    Uncategorized

    Comments