Thread: Possible Dangers Of Lucid Dreaming!

Originally Posted by Sensei

And it also seems like lucidity might be. The brains natural defense mechanism against nightmares. >_>

I agree, I started LDing in order to overcome nightmares and since then I have used it to become lucid. It helps to calm me down, otherwise I used to wake up so disturbed and taking a lot of my daytime to overcome the nightmare I had.