I'm going to go with that it makes no difference. I think it's just how much sleep you've had throughout the night, how long your WBTB is, and however your WBTB affects your sleeping pattern. |
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You generally feel you've sleept better.
You feel you've sleept worse after LD.
Both of the abowe answers.
You feel no real difference from nighte with or without LD.
Other (please specify).
I'm going to go with that it makes no difference. I think it's just how much sleep you've had throughout the night, how long your WBTB is, and however your WBTB affects your sleeping pattern. |
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