My Distraction? Bad Guys and Saboteurs.
Dream Creatures and Astral Beings that try to ruined my Lucid Dream or harm the more friendly Dream Creatures that are in the scene. A mix of my fears, vices, and imagination manifesting as monsters or sub-human creatures. I'm a guy that strongly believes in "Fighting the good fight" And i try to remain positive of life. So a lot of the Negative things i carry stay in the back of my mind. Seems like they come to me in dreams and trying to destroy the lucid dream and make it a nightmare by making my fear grow, possibly from my doubts or me actually fearing for what happens to my dream allies/guides ..and it can become a battle.

Granted this situation happens from time to time. But "Bad Guys" is probably my biggest distraction .