Thread: How long did it take YOU to have your first lucid dream, and how frequently do you have them after?

What methods are you using?

Every time I try to lucid dream... i have a false awakening, and write my dream in my dream journal (Only to find that I'm asleep). Sometimes I have 3 false awakenings in a row. I even ask myself..."Am i dreaming?", and in the dream I think about it (Forget to do a reality test), and say... "This must be real". Then I will doze off in my dream, then have another false awakening... write down the same dream that I had, ask my self the same thing, and think nothing of it. This is annoying... any advice?

yea, i think there is an easy fix to this. You have to make a firm intent to do a reality check EVERY time you wake up, whether you think its a false awakening or just real life. If you get into the habit of doing this, you will do the reality checks when you have a false awakening and immediately know it is a dream. When I first started trying to LD i had a lot of false awakenings. If you get into the habit of doing reality checks, these are golden opportunities for inducing lucidity.

Thank You!

I've been having them since I was a child. I had a recurring dream that always ended badly. One night I guess something clicked and I thought 'this is gonna go how I want it to'. I never had the dream again and now most of my dreams become lucid

It took me about six weeks for my first. For a few months after that I had about one a week.
Now days I may have as few as one a week to as many as three a night.

what methods do you use sivason?

Binaural beats help to induce LD's