Yepp - I needed a refresher on your mantra-session, definitively.
Thank you for linking - this made it easier - donīt ask me, why..
And - I even have come to something, for a start - to try out now: "Expansion of Conscious Experience" - short "Expansion".
That has meaning - I find LD is an expansion of life and conscious experience quite strongly.
And it has no "time-stamp" to it. Something I was struggling with most.
Which tense?
What sort of grammar - not to impede the desired result by mistake, but that was not really it..
Every present tense seemed to need subtext.
And the future I or II did also not feel right, in a strange way.
My conclusion for now/next test: no verbs.
Or maybe only in appellative ..?
To be worked upon, I feel..
I personally have drawn upon several mantras over the years, from phrases like “Here and now,” – also one of my staples – on the simple side to very complex positioning phrases specific to whatever goals I might be pursuing (for instance, I once spent a few months repeating, “ I am at the point where the land and the water meet,” in order to attach to my mind a particular magical metaphor – that’s fairly complex, and I don’t recommend doing something like this initially, because you not only have to repeat a long mantra, but also attach a unspoken subtext to it that must be remembered throughout the dive – and it all must mean something to you! ). In between those extremes have been mantras like “remember,” a simple phrase linked to whatever particular goal I had in mind during the mantra; gibberish phrases like “Ja Nah Heefra” that came to me during one “deep” LD that I hoped might be meaningful again (that particular one never was); and of course I repeated “I’m dreaming” once, only to have Aerosmith’s “ Dream On” as background music throughout an otherwise uneventful non-lucid dream. But none of that matters, because you really must choose your own mantra – I just wanted to give you a feel for the range of choices you have. So be creative, be thoughtful, and be careful to pick a mantra that means something very real to you. That’s all.
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So, why do mantras matter? I think you may have already surmised that, but let me paraphrase: Meaningful mantras, by virtue of their mix of relevant verbal, symbolic, and metaphysical qualities, are a unique tool for WILD (and meditation, and prayer, and other similar “deep focus” activities). As such, mantras, through mere repetition, can help keep your mind clear and your goals intact.
I fattened the parts, where you have freed me from the perceived restrictions as to mantra-formation.
I do also like the "Dream On" - not in "Hey You - Go On Dreaming!" - but as in "Oh dream - Commence!"
So - thank you - and I need not have pestered you in here, to get to my answers - would have been enough to re-read your guide.
I had it already all answered to me, but when I came on here not so long ago I have read a lot of things - and sometimes it is not easy to grasp the essentials - and the nuances and keep everything sorted.
Why next try with WILD according to Sageous and not SSILD:
Intuitively - I guess I can hold on to consciousness and daytime cognitive functioning better with something made from language, than from perception.
So it seems the WILD-chance is higher with mantras. SSILD goes on default towards falling asleep, as I saw it - but may branch off.
Language - yepp - something to hold on to for sure.
It will be a long and interesting journey from 6 LDīs adult-life, of which two were seconds, and one was a scared minute - towards being an experienced Oneironautress - giving lots of things a try. But I will travel it!
I do know, mantras work, since my first lucid was brought about solely by repeating mantas before falling asleep.
I sort of sometimes use mantras in darts-matches..
And I feel they work - and if only to distract my mind from disturbing my brain going about the throwing.
Or just positive assertions to be there instead of self-devastating ones.
I came to it, because I realized how much damage negative self-talk was doing to me as first step.
But I always go with verb mostly present tense "to be".
That seems logically wrong to me, when about dreaming, while evidently awake..
What do you think on this subject, Sageous?
Edit:
Ah - and what is also a problem - which language??
I have several friends in real life, with whom I talk in English, I read a lot - almost all in English - and I have this forum as my LD-center - so to speak.
But I am German!
What to do?
I mean this completely seriously - have you got an idea there?
How much more weight has the mother-tongue compared to the one most used in current real-life?
I dream in German - while abroad - I often started to dream in English - but not if there is German real-life about.
When having imagined conversations, while daydreaming - I do that mostly in English - sometimes in German.
But it is a sort of seriousness filter - the real seriousness takes place in German.
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