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    Thread: ADA: Right or Wrong for Lucidity?

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    1. #17
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      ADA is important but itīs not enough. If you also practice critical questioning/ RC then it is a wonderful combo.

      So ADA+critical questioning is a synergistic interaction. ADA will help you remember to test your state while awake, help with vividness and recall while asleep.

      Also, ADA may build intentionality ( but thatīs not a ADA specific mechanism ). So, to practice ADA alone is, IMO, mainly an intention technique, which will only be helpful if you think so.
      Last edited by VagalTone; 06-21-2013 at 03:20 PM.
      Sageous, CosmicIron and Meskhetyw like this.
      Check your memory, did any suprising event happpen ? does the present make sense ? visualize what you will do when lucid, and how. Reality check as reminder of your intention to lucid dream tonight. Sleep as good as you can; when going to sleep, relax and invite whatever comes with curiosity. Grab your dream journal immediately as you awake and write everything you can recall (if only when you wake up for good). Keep calm, positive and persistent, and don't forget to have fun along the way

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