Thread: Memory: the Forgotten Fundamental

Originally Posted by Sageous

So remembering your sleeping body is not about creating a memory, but about actively reminding yourself, with an event that's actually going on right now (your sleeping body) but is not included in your dream schema, that there is actual memory available.

I think that was partly where I was going by incorporating a good amount of interoceptive awareness into daily awareness practice. I can't say it's a correct approach because I've never been aware in a dream. It was just a gut feeling that it might facilitate that reminder, possibly by noticing inconsistencies between that sense in dream vs. waking reality.