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    FryingMan

    2023-08-18 weak fragments (Obstacle course?) but GREAT SLEEP

    by , 08-18-2023 at 12:42 PM (227 Views)

    Legend
    Colors: Lucid, Semi-lucid, Non-lucid
    [comment from waking] in angle brackets
    (comment / clarification from dreaming) in parentheses
    Abbreviations: DS = dream sign, CH = childhood home, S1/S2 = sons, S/O = someone, S/A = something about, [f] = fragment, b/r = bathroom trip, Wn = waking #n, BT = bedtime, OOB = final out of bed time in morning, DO = Disembodied Observer

    Summary of the Night
    • BT: ~00:00 , OOB: ~07:30, fitbit score: 82 (6:41 asleep, 1:01 awake, 1:18 deep, 1:22 REM, 90%); supps: GABA, Glycine, Tryptophan, Mag-T, L-Thea, Apegn
    • Very active during the day. 3 long walks, 2nd one VERY long. Lots of time in the sunlight. Lots of movement.
    • Wakings:
      1. 02:21 b/r, no recall
      2. 07:27, recall (weak) <<< --- FIVE HOURS CONTINUOUS SLEEP!!! YYYYEEEESSSS!!!!


    W2: Obstacle course [f]
    Climbing over a tall wall. Bananas? Big group of people. Plot-focused activities. Vague, forgotten

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